OnMyWayToSparta

Jeff Cain: Obstacle racer; Trail Ultramarathoner; Former writer on the sport of obstacle racing; @4thosewhowould founder

[OnMyWayToSparta @OnMyWayToSparta]

@LindsayIRL Good question, for which I don’t have a definitive answer! So many good things about the show, but still a few smatterings of ‘dicey’. 🤷🏼‍♂️ HS age at a minimum? 🤷🏼‍♂️

[OnMyWayToSparta @OnMyWayToSparta]

"WHY DO RICH PEOPLE LOVE ENDURANCE SPORTS?"

Good question, with some reasonably rational answers. #ObstacleRacing #Marathon #Ultra #OCR

https://t.co/J7JvZWVXbd

[For Those Who Would @4ThoseWhoWould]

Meet Dennis Dalton: A true inspiration and a shining example of determination and resilience. 🏆🌟 Check out his remarkable journey and learn how he overcame challenges to achieve greatness. Dennis is a testament to the human spirit's strength! https://t.co/viTCuGuO81

[OnMyWayToSparta @OnMyWayToSparta]

This morning I googled “what to do if sprayed by a skunk”. #CloseEncounter #JustInCase

[For Those Who Would @4ThoseWhoWould]

It's been a year since the inspiration for FTWW died from ALS. His legacy still lives on though in every person we help.

https://t.co/8P0m2uc0U2

[OnMyWayToSparta @OnMyWayToSparta]

10 yr old wall. Seen better days.
52 yr old me. Seen better days.
Would either of us last one more crossing without breaking?
#OCR

[OnMyWayToSparta @OnMyWayToSparta]

I've always enjoyed reading what @ameliaboone writes. Do yourself a favor and subscribe.

[Amelia Boone @ameliaboone]

Blogs are dead, Twitter may be next, but I love words. Extremely late to the game, but I created a substack as a place for all writings. I can't really tell where I'm going with it, but in case you are interested:
https://t.co/DbdMCWqiBG

[OnMyWayToSparta @OnMyWayToSparta]

@LindsayIRL Not mentally tough to turn 40. There's something to be said for enough life experience to feel comfortable with who you are. Turning 50 was slightly tougher. Turning 60....well, that I'm not looking forward to!

[OnMyWayToSparta @OnMyWayToSparta]

This 👇

Quote by @sweatscience in an interview with @DavidEpstein
#trailrunning #obstacleracing #ultramarathon

https://t.co/qqafVeOwhe

[For Those Who Would @4ThoseWhoWould]

Did you know you can support For Those Who Would with your regular shopping at Amazon? Simply go to https://t.co/QegoFe6lJq to get started. Then each time you shop, start at https://t.co/DcLr7oK2cK and a percentage of your purchase will support FTWW.

[OnMyWayToSparta @OnMyWayToSparta]

For those of you fascinated by the Barkley Marathons. Or for this so you who have yet to hear about it. #BarkleyMarathons

https://t.co/MtrCTbhzqn

[For Those Who Would @4ThoseWhoWould]

Our friends with the Wood Splitter Summer Solstice have made the difficult decision to move this year's race to a 100% virtual event. There is still time to register - sign up at https://t.co/urGbmhYZLu

[For Those Who Would @4ThoseWhoWould]

The Wood Splitter Summer Solstice race is on June 18, benefitting FTWW. It's a 1.5 mile loop ultra around the “Last Straw” farm in Mt. Vernon, OH. Register at https://t.co/53RXirBYnT. @Greenswellco

[OnMyWayToSparta @OnMyWayToSparta]

Tasks of a trail race director 3 days before the race.
1. Pick up event t-shirts
2. Break up newly formed beaver dam that flooded the trail.
#trailrunning #thursdayvibes

[For Those Who Would @4ThoseWhoWould]

We still need just a few more sponsors, donors, and runners in our Last Person Left event in order to cover the costs for this important need. Who wants to help us make meaningful impact through this dog?
#trailrunning #charity #DogsofTwittter

https://t.co/mxxKScbMOq

[OnMyWayToSparta @OnMyWayToSparta]

@eberesini THAT'S how you make memories! Nice!

[OnMyWayToSparta @OnMyWayToSparta]

Who wants to help @4ThoseWhoWould make this a reality? Many ways to do so! 👇
#trailrunning #dogsoftwitter #charity #OCR

https://t.co/uOTrFQZcWf

[OnMyWayToSparta @OnMyWayToSparta]

Based on the advice of @ameliaboone, my new racing vest is the @UDhydrates Mountain Vest 5.0. Haven't worn it yet, but out of the box, I absolutely love it. Can't wait to break it in next month! #trailrunning #ultrarunning

[OnMyWayToSparta @OnMyWayToSparta]

Who’s in? Great chance to run for a good cause.

[For Those Who Would @4ThoseWhoWould]

FTWW is excited to announce the Last Person Left Trail Ultra race, located in Richmond, Kentucky. Run this 3.67 mile loop on a shrinking clock and help support FTWW! Register today at https://t.co/sYJIDbefBk
#running #ultrarunning #kentucky

[Brad Stulberg @BStulberg]

You don't need to feel good to get going—you need to get going to give yourself a shot at feeling good.

One of the most valuable and evidence-based concepts for mental health, well-being, performance, and living a deep and meaningful life: