What I Put

[What I Put @On_My_Plate]

Peach salsa!

[What I Put @On_My_Plate]

Homemade Maple pecan ice cream. No dairy - it's made with coconut milk.

[What I Put @On_My_Plate]

My plate. Seared rare tuna with a soy reduction. I squash while I cooked it, and I'm allergic to green beans.

[What I Put @On_My_Plate]

Kellens plate tonight. Grilled chicken, grilled squash and onions, garlic green beans and blueberries.

[What I Put @On_My_Plate]

Chia seed pudding with banana, walnuts, and honey.

[What I Put @On_My_Plate]

Chocolate banana coffee smoothie with flax milk, coconut oil, maca root powder and local honey.

[Charlie Knoles @CharlieKnoles]

Diet made easy: "Eat the foods that god made, leave the food that man made." @markhymanmd #revitalize

[What I Put @On_My_Plate]

So dinner was a coconut curry chicken stir fry with broccoli and carrots. But I forgot to take a picture. It was good though!

[What I Put @On_My_Plate]

Coffee, banana, dates, honey, flax milk

[Nutiva @nutiva]

It's hard to buy only #organic. But, you can prioritize which you buy organic, by avoiding chemical-doused items. http://t.co/9Fr4dPOfRB

[What I Put @On_My_Plate]

Lunch: wilted mustard greens with red wine vinegar

[What I Put @On_My_Plate]

Lemon coconut chia seed bites.

[What I Put @On_My_Plate]

Organic half caf with coconut milk and maple syrup on my way to kettle bells.

[IRN @ResponsibleFood]

Just for fun, let's see what #soda is once you boil out the water: Be Prepared To Cringe http://t.co/Qqmg92Pi3K

[What I Put @On_My_Plate]

Breaded chicken bites with herbs and shallots. Whole wheat flour used for breaking.

[What I Put @On_My_Plate]

Ginger, lemon, honey, cayenne "tea"