Andy | One Breath

I create audio visual art that helps people feel more calm and mindful #meditation #xrpnfts

XRP NFTs -

[Andy | One Breath @One_Breath_Andy]

🪷 One Breath 🪷 1st Edition NFTs now available on @xrpcafe

Seamlessly looping, 3D flowers to breathe in time with to feel more calm and relaxed.

63 colour and particle combinations, 10 of each available.

https://t.co/f2SsGC4HXe

#xrp #xrpnft #XRPCommunity

[Andy | One Breath @One_Breath_Andy]

@elonmusk Deep Breaths @elonmusk

Ad Astra! 🍄

[Andy | One Breath @One_Breath_Andy]

Deep breaths #XRPCommunity while we wait for the @Bitstamp announcement.

Inhale for 3 seconds, hold for 3, exhale for 3, hold for 3.

Repeat until you feel more calm and patient 😅

Wishing everyone a happy week 🙏

#Xrpnft #Mindfulness

[Andy | One Breath @One_Breath_Andy]

@JohanSalomon Maybe 2 breaths? 😅

Qf3 was hard to find! Nice puzzle! 🙏

[Andy | One Breath @One_Breath_Andy]

Take a few deep breaths whilst watching the sunset 🍄

#XRPCommunity #xrpnft #mindfulness

[Andy | One Breath @One_Breath_Andy]

Deep breaths when you see the red candles #XRPCommunity

Inhale for 3 seconds, hold for 3, exhale for 3, hold for 3.

Repeat until candles become green! 😅

Wishing everyone a happy week 🙏

[Andy | One Breath @One_Breath_Andy]

@s_alderoty 😂 Well played!

[Andy | One Breath @One_Breath_Andy]

🍄💤

[Andy | One Breath @One_Breath_Andy]

Daily deep breath reminder 🍄

Inhale for 3 seconds, hold for 3, exhale for 3, hold for 3.

Repeat as much as necessary 🙏

#boxbreathing #stressrelief #anxietyrelief

[Andy | One Breath @One_Breath_Andy]

🍄 Dive into relaxation mode with this cute Mindful Mushroom.

Practice the calming art of box breathing on the beach!🌊

Where's your ultimate stress-relief getaway? Share your favourite places below. 🌴

#StressRelief #Breathe #MindfulMushroom

[Andy | One Breath @One_Breath_Andy]

@UniversalMoose Thank you so much! 🍄🙏

[Andy | One Breath @One_Breath_Andy]

@Edvinsson_Roger @birdjpg_io Bird is the word

[Andy | One Breath @One_Breath_Andy]

@birdjpg_io #getbird 🪶

[Andy | One Breath @One_Breath_Andy]

Your daily reminder to pause doom 𝕏 scrolling for a few deep breaths.

Breathe in time with the 🍄 to unlock your inner zen.

Can you complete 3 breaths?

#mindfulness #meditation #stressrelief

[Andy | One Breath @One_Breath_Andy]

Gm 🍄

Pause scrolling for a few Deep Ocean Breaths

Wishing everyone a happy day 🙏

#Mindfulness

[Andy | One Breath @One_Breath_Andy]

@birdjpg_io Glad to be onbird! 😂😍🪶

[Andy | One Breath @One_Breath_Andy]

The average human takes between 12-18 breaths per minute.

Fast breathing activates your sympathetic nervous system, making you feel stressed & anxious.

Try this breathing exercise to train your breaths down to 5 per minute, helping you feel more calm and relaxed. 🍄

#mindfulness #stressrelief #anxietyrelief

[Andy | One Breath @One_Breath_Andy]

Deep breaths while the market corrects #XRPCommunity

This is a simple box breathing exercise to help reduce the stress of seeing red candles on the XRP chart 😂

Repeat as much as necessary!

Wishing everyone a peaceful day 🙏

[Andy | One Breath @One_Breath_Andy]

@ShortTheFOMO 😍 It's looking so cool!

[Andy | One Breath @One_Breath_Andy]

Inhale for 𝕏, hold for 𝕏, exhale for 𝕏, hold for 𝕏.

Bo𝕏 Breathing!

😂🙏🍄

[Andy | One Breath @One_Breath_Andy]

A slightly more difficult box breathing exercise than usual, 4 second inhale, hold, exhale and hold. 🍄

Can you complete 3 breaths?

#mindfulness #meditation #stressrelief