ONEKA ALEX

Cocktail of Acholi and Ankole. Proudly Ugandan.
Pamin-Yai Express.Likwayo Pa Saul Okello.

[Tony Otoa @Comrade_Otoa]

Be weary of who you call your friends. In one of Seneca’s letters to his good friend Lucilius, he writes about friendship and why it’s important to keep a quality circle of friends.
Many of the so called friends we have are what they call, fair weather friends. They are only around in the good times.
I implore many of you to study history, There is a lot to learn. One notable example is that of Julius Ceaser whose fate was an act by ‘friends’.

Enjoy this excerpt from the book Letters from a Stoic by Seneca.

[Tony Otoa @Comrade_Otoa]

The two most important books to help you navigate life are The 48 Laws of Power by Robert Greene and The Art of War by Sun Tzu.

Thank me later

[Tony Otoa @Comrade_Otoa]

Most of our biggest worries, fears and problems are because we assume a lot of things. We don’t talk about issues but assume. We assume someone hates us, we assume things are not working because we are not good enough. Etc etc.
in life, I have realized one thing, attack the assumption head on. Go and talk to the person or analyze the issue. You will be shocked to find out the truth.
Stoics say, “we suffer more in imagination than in reality”. I have found this to be true.

[Tony Otoa @Comrade_Otoa]

Ignorance, poverty and disease are man’s worst enemy!

[Tony Otoa @Comrade_Otoa]

Yesterday I had the honor of officiating one long the sessions at the ongoing oil and gas convention happening in Kampala.

Two days of ministers, ambassadors, IOCs, banks and local entrepreneurs all in one room. The pieces are aligning. Uganda’s oil story has been slow and complicated — but the machinery is finally moving and this, is what you need to know. 🧵
#OGC2026 #UgandaOil #FirstOil #EACOP #EastAfrica

[Tony Otoa @Comrade_Otoa]

He who has a why to live for can bear almost any how.

Friedrich Nietzsche

[Tony Otoa @Comrade_Otoa]

Always do your best and ignore the noise. Focus on what matters at all times. Remember to smile and be grateful. #DoYou 🙏🏿

[Tony Otoa @Comrade_Otoa]

Funny thing about trolls is that they can’t sustain an argument started by them. In no time it’s name calling and this and that. Comrades, one famous man said, do not raise your voice, improve your argument.

[ONEKA ALEX @OnekaW]

@margretabwoyo2 It's going to be a long weekend for them.

[ONEKA ALEX @OnekaW]

@JoanM85783 I need to advise someone this evening 🤣🤣🤣

[ONEKA ALEX @OnekaW]

@JoanM85783 @PetersonKilama Jo Pa Lamwo🤣🤣🤣🤣

[ONEKA ALEX @OnekaW]

@MessiahTabu Marcus,Jackie and Oulanyah on the Big Breakfast show Capital FM, James Peterson and Tindi.....

[ONEKA ALEX @OnekaW]

@HerAcholiness The day I ate anyeri unknowingly...rest is now history

[WelBeast @WelBeast]

Twitter now be like https://t.co/cKAWklOFHU

[Nicholas Opiyo (Pronouns He/Him) @nickopiyo]

The National Bureau for NGOs has notified us of the indefinite suspension of the permit of @chapterfourug for what they term failure to file returns & disclosing our sources of funding. We are working with the authorities to clarify what we believe is a misunderstanding

[Loum Bernard @LoumBernard]

Te wa mot ba lamego 😂

[ViQtor Davis @Davisthedoc]

Africell Peeps, You can now use *280# to access healthcare services from @RocketHealthUG

[Gulu City Council @GuluCityCouncil]

Today, @RobinahNabanja, the Prime Minister @OPMUganda officiated at the ground-breaking ceremony of the @UgandaCancerIns Gulu located in Koro, Laroo-Pece city Division. This is a commendable move in boosting access to health care services for the people of northern Uganda

[Daily Monitor @DailyMonitor]

Developer blocked from building in Gulu wetland https://t.co/ny3LHH6rwU #MonitorUpdates

[Adelle Onyango @ADELLEO]

A babe and some of her babies!