Eric

Enjoys videogames, reading, and lifting heavy things.

[Eric @OnlyEric]

@Karageorgos15 Thanks for the info. Hope you recover quickly.

[Eric @OnlyEric]

Hi there, curious, mind me asking what your routine looks like nowadays? Are you still doing single sets?
@Karageorgos15

[Eric @OnlyEric]

@Karageorgos15 Upper lower split a few times a week?

[Eric @OnlyEric]

@Mangan150 Thanks. I've been curious about this. My RHR used to be in the low 50's or high 40's with 2 full body workouts similar to yours but now...I can't get it below 60. It's Not bad... It's just something I'm curious about.

[Eric @OnlyEric]

@Mangan150 1. When you did predominantly BW workouts (a few years back) did your RHR creep up?

2. Have you noticed a bit difference with curls and tricep work? I never get those or my side delts to grow

[Eric @OnlyEric]

@gscool89 @juvelibertarian @mxw1n @RealSkipBayless Most watched sport in the world, but it's "unwatchable"? Lol. You don't like it, that's fine, but there's no need to rewrite reality just because it doesn't fit your narrative.

[Eric @OnlyEric]

@eddyanezz @mxw1n @RealSkipBayless Don't forget illegal motion, illegal man down field, any slight movement by a 300lb man before someone says hike.

Also, offsides prevents cherry picking.

[Eric @OnlyEric]

@HistoryWJacob 1. Fake injuries? Basketball
7.Every sport has lucky bounces.
100. Scores are inflated by the scoring system. 21–17 game is really just 3- 2½ . It's like crushing up a bowl of Doritos & claiming you have more chips now.
constant excitement? explain golf & 500 laps of left turns

[Eric @OnlyEric]

@Amrex69 @blackishpress If interested, Amrex, look into why representation matters. "Imposing" and representation are not the same thing.

[Eric @OnlyEric]

@elonmusk You know this isn’t true, and even your own Grok would confirm that. So is it time to retool Grok again to match the narrative? Interesting how Grok seems to learn faster than you

[Eric @OnlyEric]

@TheDreamProfit @elonmusk You and your facts 😂. If ONLY Musk and those that are all outraged had a quick easy way to verify if what they are reading is true.

[Eric @OnlyEric]

@Mangan150 How much weight do you drop for the sets? I assume the TUL’s shorter since you lift at a slower cadence, just one drop?”

[Eric @OnlyEric]

@JackHeald5 @BiggestComeback What are you seeing? I've always been curious since Dr. Ben uses more isos.

[Eric @OnlyEric]

@Mangan150 How long would you recommend resting between finishers if I want to do more than one? Short rests like Tabata, or longer ones like the 3×20 setup you posted (with 2-minute rests)?”

[Eric @OnlyEric]

@Mangan150 @conradomr Agreed. I'm at IBW and my abs look more like the pics you posted. Getting as lean as Brad is another level.

[Eric @OnlyEric]

@Mangan150 Great list, yes. As I get older I realize THIS is what most men can realistically achieve. I’m in the IBW range, pretty skinny at 5’7.5, 140lbs. Always dreamed of being big, tried every training style. HIT gave me the best results, but I’m still considered small.

[Eric @OnlyEric]

@Mangan150 Thanks, and you just do one set of those too right?

[Eric @OnlyEric]

@Timcast I'm sure you care about being accurate so here you go. Please feel free to share.

[Eric @OnlyEric]

@_TekTweets_ @JoshEakle @grok The answer TT was given isn't technically incorrect, it just lumped in the Deficit and the Debt together. And yes, it fluctuates under both