Optima Remedy

Optima Remedy is a brainchild venture, founded and run by Womenpreneur belonging to the community of qualified dietitians.

[Optima Remedy @OptimaRemedy]

We know that food is a
medicine, perhaps the most
powerful drug on the planet
with the power to cause🍔 or
cure🥦 most diseases

#Monday #health #healthchapter

[Optima Remedy @OptimaRemedy]

Nurturing yourself is not
selfish – it’s essential to your
survival and your well-being.

Good food, thoughts and intentions showers all the Nurturing

#healthylifestyle #health #wellness #selfcare

[Optima Remedy @OptimaRemedy]

@ChapterIda Well said 👏 Happy Dietetics Day to all the Qualified Dietitians out there😇 Keep doing the Phenomenal work and make India healthy 👏

[Optima Remedy @OptimaRemedy]

Harmful drugs comes in all forms

Your Comfort Zone is one of them

#healthylifestyle #health #Priorities

[Optima Remedy @OptimaRemedy]

We had a wonderful session with Dr. Anushree Mehta. Watch the session here https://t.co/z0Q0zhPQik

[Optima Remedy @OptimaRemedy]

Is it new year? No, Is it your birthday? No, Is it your anniversary? No,Is it a good time to start a healthy routine? Hell yeah
You don't need excuse to start something good.
You need #determination #Inspiration and #mindset
Every second is a new #chance
#healthylifestyle

[Optima Remedy @OptimaRemedy]

💫💫Happy Diwali
- Team Optima Remedy

[Optima Remedy @OptimaRemedy]

Between "B"irth and "D"eath, we have "C"hoice.
Choose the Actions, Habits, and attitudes that is going to give you a healthy long life

#health #healthylifestyle #healthfood

[Optima Remedy @OptimaRemedy]

We all must suffer one of the tow pains for each factor in life. The pain of discipline or The pain of Regret.
What would you like to choose?

[Optima Remedy @OptimaRemedy]

If you have an instinct to act on a goal, you must physically move within 5 seconds or your brain will kill it.

Count 5-4-3-2-1 GO and move towards your action

Inspiration from
@melrobbins

#thepowerofnow #5secondsruletogetoutofbed

[Optima Remedy @OptimaRemedy]

After following a vigorous workout, healthy diet, proper sleep and keeping the stress at bay, you deserve a relaxing Sunday

#relax #rejuvenate #sundayvibes

[Optima Remedy @OptimaRemedy]

Mindfulness is a Blessing ❤️
#mindfullness #mindfuleating #grateful #present #moment #optimaremedy

[CANQC @CANQCINDIA]

Beware:Abdominal obesity is one of the biggest risk factor for metabolic diseases like diabetes,blood pressure,ischemic heart disease,pcos etc.Mindful eating and fooducation helps us lead a healthy and happy life.We Are What We Eat.#canqc #qualifieddietitiansonly

[Optima Remedy @OptimaRemedy]

YOUR DIET IS A BANK ACCOUNT. GOOD FOOD CHOICES ARE GOOD INVESTMENTS.
#optimaresolutions #optimaremedy #health #goodfood #diet #HealthyFood #healthcare

[Optima Remedy @OptimaRemedy]

Happy Dietetics Day
#dieteticsday #indiandieteticsassociation

[Optima Remedy @OptimaRemedy]

Work for it to WORK FOR YOU. Only planning healthy routine is not enough. Execution will help you TRANSFORM.
#healthmotivation #healthylifestyle #consistency #faith #positiveattitude #transformation #nutrition #exercise

[Optima Remedy @OptimaRemedy]

Every day It's a fight within me. It's always me v/s me. But I make sure that the Self which is going to help me live Better, longer and healthier WINS. I make sure the Laziness loses and Energy wins.
#morningmotivation #healthylife #healthylifestyle #health

[Optima Remedy @OptimaRemedy]

Correct Habits and conscious efforts are the only ways which will take you long way.
#behealthy #health #healthhabit #lifestyle

[Optima Remedy @OptimaRemedy]

Your actions on 1st day of the year doesn't define your actions throughout the year. Your choice and decisions each and every day ultimately defines you.

[Optima Remedy @OptimaRemedy]

https://t.co/2IYoK3n6Ek

#WorldDiabetesDay

It was lovely taking a session on role or Physiotherapy in diabetes.
#DiabetesAwarenessMonth