Optimal Gym

North Hampshires premier training facility, located just outside of Basingstoke. Improving the standards of memberships - ask how

[Optimal Gym @Optimal_uk]

Fancy a challenge come down and visit us at @tadleyteaparty. Can't wait to hear some good music and help people improve their fitness.

[Optimal Gym @Optimal_uk]

@laurabarber25 hi Laura, thanks for the follow.

[1body4lifeuk @1body4lifeuk]

Gr8 day visiting Simon Watson & friend Chris G, gr8 2 c where it all happens & how! #bizexpansion #goals ##

[Optimal Gym @Optimal_uk]

Wanting to get fit, come and try us out free fro the rest of the week #fintess #tadley #bramley # basingstoke #bootcamps #loseweight #pt

[Optimal Gym @Optimal_uk]

Quick holiday tip 101: drink a pint of water before eating. It'll stop you over eating. #fitness #bramley #tadley #survivingtheholidays

[Optimal Gym @Optimal_uk]

In pain? visit https://t.co/1VXMPIyR3w press get it now 4 a video that explains AiM. PM us now to book an assessment. #pain free #Aim

[Optimal Gym @Optimal_uk]

#Drinthehouse If you have time@make sure you watch @BBCOne at 9pm to see @GaryWard_AiM showcase his creation / work

[Optimal Gym @Optimal_uk]

Don't be afraid of failure, these guys weren't and they did ok.

[Optimal Gym @Optimal_uk]

The great dividing line between success and failure can be summed up in 5 words 'I did not have time'. MAKE TIME

[Optimal Gym @Optimal_uk]

Eating dark chocolate? Grate it and put it on your tongue, and put tongue to the roof of your mouth. Leads to faster nutrient absorptions

[Optimal Gym @Optimal_uk]

Whether at the peak of your fitness or just starting you will finish The One Day Cure with a sense of achievement

[Optimal Gym @Optimal_uk]

Why wait for New Years resolutions, start your fitness this November @BasingstokeTalk @BasGazette @BasingstokeUK

[Optimal Gym @Optimal_uk]

We have a few spaces left for our Day cure (Sat Nov 28th). More info:- pm us, facebook/ theoptimalgym

[Optimal Gym @Optimal_uk]

Our next day cure is Sat Nov 28th. Train every 30 mins, from 8.30am till 5.30. Pm for details

[Optimal Gym @Optimal_uk]

@FitGuruSarahHaw what have you got in mind 😏

[MediEvil Nutrition @medieviluk]

#TBT to the #shoot last friday, featuring some amazing athletes & an awesome gym @optimal_uk a superb day!! 😎

[MediEvil Nutrition @medieviluk]

Big things happening today 😈 #promo #tyreflip #athletes

[MediEvil Nutrition @medieviluk]

Team Medi Evil's natels73 throwing around tyres like they were children's toys! #shakers #savings… https://t.co/Uam7qBqOg4

[Optimal Gym @Optimal_uk]

@EvilMedi great atmosphere at the shoot today