Orange Bloom Yoga

Poynton yoga teacher, nature loving, outdoor girl, loving yummy food and creating joy! Offering yoga in Poynton and all around Cheshire. Classes and one2one!

[Orange Bloom Yoga @OrangeBloomyoga]

@weetabix @HeinzUK We are not down with this dog!

[Orange Bloom Yoga @OrangeBloomyoga]

Monday again and lets ask ourselves...do we trust our intuition enough? Whether its a work, in a relationship, in our social life....yes?No?

Lets repeat 3 times....

[Orange Bloom Yoga @OrangeBloomyoga]

Today I want you to take a moment to sit and breath. Just for 2 mintues, set a timer on your phone, I just want you to feel the cool air coming in, and the warm air going out.

When you are done allow your mind to wonder......what is the first word that comes into your head?

[Orange Bloom Yoga @OrangeBloomyoga]

@SimoneGoodnessC @SCentrecic @EqualStockport @NHSStockportCCG Oh no only just seen this sorry guys! If you haven't found someone get in touch x

[Orange Bloom Yoga @OrangeBloomyoga]

WELCOME TO SEPTEMBER

This new months brings the new studio, the autumn solstice and who knows what else!?

This month we are going to be exploring the core of yoga, sharing with you breath practises, explaining some of those yoga buzz words and providing even more great content

[Orange Bloom Yoga @OrangeBloomyoga]

OM

This is the sound of the universe When you prounouce the whole word you should feel a shift. Have you ever been in a yoga class and heard the teacher (and maybe some students) chant om, then you feel this energy. Its like the sound goes on even after you cant hear it. Try it.

[Orange Bloom Yoga @OrangeBloomyoga]

OK as you were.... ❤️

[Orange Bloom Yoga @OrangeBloomyoga]

When you have such bad #babybrain after lockdown you buy a few folder in @WHSmith and leave it at the till!!! #fail I was so excited too!

[Orange Bloom Yoga @OrangeBloomyoga]

Something to remember, we are not just thoughts, we are so much more. Get out of your head once in a while!

[Orange Bloom Yoga @OrangeBloomyoga]

Tomorrow morning Louise is offering Yoga for ALL at 10am. This is hte perfect class if your working from home and need a quick pick me up for the rest of your day! https://t.co/M2mZLaPhMh #instayoga #healthy #yogacommunity #relax #yogisofinstagram #instagood #hazelgrove

[Orange Bloom Yoga @OrangeBloomyoga]

Love that we are getting back to normal but we are still offering online classes all week https://t.co/hFqdt1frWb #yogaonline #yogaclasses #yoga

[Orange Bloom Yoga @OrangeBloomyoga]

Hump day hero......A quick forward fold in the 'office' deep breaths, let your head hang and release the stress! #selfcare #healing #selflove #instayoga #lifestyle #healthy #yogacommunity #relax #yogisofinstagram #instagood #spirituality #yogadaily #hazelgrove #stockport

[Orange Bloom Yoga @OrangeBloomyoga]

Mondays are my favourite day! Yes I know Im that sad!

[Orange Bloom Yoga @OrangeBloomyoga]

My Sunday evening ritual is to get my week sorted. Update my diary and just decide my mantra for the week. Whats yours?

[Orange Bloom Yoga @OrangeBloomyoga]

Friday feels! Whats been the highlight of your week? Any big or small wins? #lifestyle #healthy #yogacommunity #relax #yogisoftwitter #goals

[Orange Bloom Yoga @OrangeBloomyoga]

Morning meditation is going well!! #meditation #mornings #hazelgrove #yogastudio #yogateacher #yogamama #yogamum

[Orange Bloom Yoga @OrangeBloomyoga]

Tan lines on my feet, coffee in my cup, butt on a yoga mat! What a start to the day! What ya up to? #yogamorning #mornings #hazelgrove #yogateacher

[Orange Bloom Yoga @OrangeBloomyoga]

@BootsHelp Can see what you were trying to do but once again pitting women against each other for no reason. Just sad really

[Orange Bloom Yoga @OrangeBloomyoga]

@BootsUK why does your new advert feel the need to put larger girls in the spotlight and have slimmer girls look bitchy at them? Did you even think this through? Why pit women against each other? #missedthemark

[Orange Bloom Yoga @OrangeBloomyoga]

Very excited to be inviting the lovely Emma to our studio to introduce us all to essential oils. Come join us and you’ll leave with your very own roller ball of oily goodness https://t.co/Hlh1oexGas