OrthoShok

Heidi McCarthy, Orthotics and Shockwavetherapy. Andrew McCarthy, shockwavetherapy. Based at Compound gym in #Cardiff.

[OrthoShok @OrthoShok]

Holidays are over! Our new clinic room is open and soft launch has worked well.
Appointments from tomorrow for sports massage, shockwavetherapy, custom and off the shelf foot orthoses, xtern/turbomed drop foot afo. #orthotics #shockwavetherapy #turbomed #xtern #sportsmassage

[OrthoShok @OrthoShok]

@kevinhollinrake @MarcusRashford If you were doing your job perhaps we wouldn’t have a society that is so unfair and so unjust that a footballer is having to call you out for failing so miserably. #ThinkBeforeYouTweet

[TheBigFella💙 @TheBigfellainc]

New place, new logo but still the same high level of treatment, help, advice from myself @RepeatTreat @OrthoShok and @ElainRoberts2 look forward to welcoming you to our new space. #SportsMassage #ShockwaveTherapy

[Kelly Reardon Brown - Kelly RB Radio Cardiff @kellyrb]

If you are out today #bekind to the staff working. Most have had one of the toughest times ever. We are adapting and our world has changed dramatically but we are doing our best to make sure you all have a good time.We can't help the rules, we want to keep our jobs and stay open

[OrthoShok @OrthoShok]

@radiojagger I’ll be back.

[OrthoShok @OrthoShok]

@Hill523Jason 20 minutes tops

[OrthoShok @OrthoShok]

New trainer day! Loving my new @SauconyUK clarions!
Can/do you wear trainers to work?

[OrthoShok @OrthoShok]

Today’s webinar: knee oa with @OssurCorp #alwayslearning #cpd #kneeoa

[OrthoShok @OrthoShok]

We’re not ready to open yet. Unlike this sun goddess tho, we are working hard at putting robust plans in place so that when we do open, it’ll be as safely as we possibly can. #Stayhome #staysafe #bekind

[OrthoShok @OrthoShok]

@StaffsBiomech @StaffsUni @Hill523Jason @NachiC @AoifeCHealy @DrRobNeedham Had to miss this one to pick up the kiddos but looking forward to catching up

[OrthoShok @OrthoShok]

I’m onto backuptech as my NHS internet is failing me, streaming on 4g. #sccb2020

[OrthoShok @OrthoShok]

Tuning in to @StaffsBiomech biomechanics conference #sccb2020 well done for managing to put this on

[OrthoShok @OrthoShok]

@scottbufc @UKRunChat If they are still comfy, not rubbing, not causing aches and pains they are still ok. Trainer companies want us to believe we have to replace them often so they can sell more. Just consider-every trainer you ever bought is still in landfill somewhere.............

[OrthoShok @OrthoShok]

Hi.
We are still closed, but starting to settle into our new normal. We are starting to think about learning new skills and brushing up old ones, ready to open up again sometime in the future. For now: muddy labrador. Stay home. Wash your hands. Be kind.

[OrthoShok @OrthoShok]

I’m probably supposed to be making exciting motivational content for you all while we’re closed, to keep you engaged and whatnot. Not gonna lie motivation is a little so so. How about a picture of me and my supervisor for our early am pull session in the morning sunshine in stead

[OrthoShok @OrthoShok]

Get outside and make some noise at 8pm folks, no excuses. So many people right now making sure we are safe, cared for, have food, our mail and so
much more. Making some noise is the least we can do??

[OrthoShok @OrthoShok]

We are gutted but it is socially inappropriate to keep trading. Hopefully we can continue to give you good content but for now we are licking our wounds and watching cartoons with the kids. #BeKind

[OrthoShok @OrthoShok]

To the person who stole toilet paper from our place: May you need it all on the same day! #BeKind

[TheBigFella💙 @TheBigfellainc]

So @TravelodgeUK and @GWRHelp the @LondonMarathon has been postponed until October 4th - just wondering of you can find it in your hearts to transfer my hotel and travel bookings? I know its a big ask but the more I spend out the less I can give to my charity....

[Donato 🍕 @poetwithpace]

Hello runners who take nutrition on your runs.... TAKE YOUR FU**ING LITTER HOME!

Thank you for the RT 👍🏼