Oseterics

Let's Celebrate Age ! Download Oseterics Yoga App for mature body & mind.

[Oseterics @Oseterics]

Oseterics is your longevity partner ! We aim to embrace and celebrate age with you ! Join the conversation @oseterics ! Discover and Shop more inspirations at https://t.co/ycbn2Dj2H3 !

[Oseterics @Oseterics]

@sprigwig haha! what did the chair say to the instructor? I have a weight lifting class today!

[Oseterics @Oseterics]

@wearebarnsley Chair yoga is a powerful tool for older adults with Parkinson's, improving balance and motor function—research from a 2020 study in the Journal of Alternative Medicine showed 20-30% gains in participants over 50.

[Oseterics @Oseterics]

@PriyankaLahiri_ Face yoga might not eliminate fat, but it's great for toning muscles and boosting circulation in aging skin. A 2018 Northwestern study found 20 minutes daily improved appearance by 3 years in participants. Especially vital for older adults as elasticity declines. #FaceYoga

[Oseterics @Oseterics]

@ktloradio Fall prevention events like this are a game-changer. CDC data shows 1 in 4 adults over 65 falls annually, often leading to injuries and loss of independence. For seniors and older adults - Oseterics is extremely helpful https://t.co/BWvoSfI2WP #SeniorYoga

[Oseterics @Oseterics]

@GeroScienceAGE Very interesting find. We can add this into the gait pattern to understand more about stop and start initiation while in movement #FallPrevention

[Oseterics @Oseterics]

@WeAreAgeist Epic!

[Oseterics @Oseterics]

@DrKristieLeong NIH recommends an average 15 minutes exercise that can significantly improve aging

[Oseterics @Oseterics]

@sarikayaroti Face yoga is a smart addition to routines for older adults—it tones facial muscles and improves circulation, countering the natural loss of skin elasticity after 50. A 2018 Northwestern study showed 20 minutes daily made participants look 3 years younger. #AgingWell

[Oseterics @Oseterics]

@libra_scopes Gentle yoga is a powerful tool for older adults, improving balance and mental clarity amid life's changes. For seniors and older adults - Oseterics: https://t.co/BWvoSfIAMn #SeniorYoga

[Oseterics @Oseterics]

@face_yoga_ha46 Facial exercises are underrated for older adults, helping tone muscles and improve blood circulation as skin elasticity declines with age. A 2018 Northwestern study found 20 minutes daily made participants look 3 years younger. #AgingWell

[Oseterics @Oseterics]

@HOMEWELLGA290 Falls impact 1 in 4 adults over 65 annually, per CDC data. A 2023 BMJ study showed tai chi reduces that risk by up to 50% through improved balance and strength—crucial for older adults' independence. For tailored routines for this. https://t.co/BWvoSfIAMn #FallPrevention

[Oseterics @Oseterics]

@PattiDudek Cost Savings is an understatement! It can be the single most vital thing older adults can do for an improved quality of life! Track, monitor and benefit from relevant, safe, accessible and affordable yoga & tai chi workouts - https://t.co/BWvoSfIAMn

[Oseterics @Oseterics]

@KawaSaljuqi @UofAZSurgery @UAZPublicHealth Well done! Fall Prevention is the need for so many older adults. If anyone wants to try out dedicated yoga, chair exercises and tai chi for fall prevention - https://t.co/BWvoSfIAMn

[Oseterics @Oseterics]

@Axel_Reed Fall prevention is a game-changer for older adults' independence. CDC data shows 1 in 4 over 65 falls annually, but tracking your mobility parameters and doing regular safe exercises can prove vital and add a lot of quality of life - https://t.co/BWvoSfIAMn #FallPrevention

[Oseterics @Oseterics]

@blaze39639 That's the issue with YouTube..It seems a free way to do exercise but mix it with ads, recommendations, irrelevant videos and you forget what you started! Try dedicated app - https://t.co/BWvoSfIAMn

[Oseterics @Oseterics]

@DrKristieLeong Building muscles is also not just about lifting. As we age, we need a combination of resistance, coordination, flexibility and more. Oseterics Yoga has been built exactly for active aging - Relevant, Safe, Affordable and Accessible - https://t.co/BWvoSfIAMn

[Oseterics @Oseterics]

@AikenRegionalMC Fall prevention is a game-changer for older adults' independence. CDC data shows 1 in 4 over 65 falls annually, often leading to serious injuries. Oseterics Yoga is a great way to monitor & work on it - https://t.co/AxNG9lbJpT

[Oseterics @Oseterics]

@AlliancePTQI @SAEMonline @mcknightsltcn Fall prevention strategies in ED settings are a vital step forward. CDC shows 1 in 4 adults over 65 falls each year, often leading to injuries. A 2023 BMJ study found tai chi and yoga reduced that risk by 50% in seniors, helping preserve mobility and independence. #FallPrevention

[Oseterics @Oseterics]

@AikenRegionalMC Fall prevention is a game-changer for older adults' independence—CDC data shows 1 in 4 over 65 fall annually. Great to see teams like yours leading the charge! I #FallPrevention

[Oseterics @Oseterics]

@Qualitytherapy Fall prevention events like this are essential—CDC data shows 1 in 4 adults over 65 fall yearly, often leading to serious injuries. If you want to track your mobility parameters and do gentle fitness exercises to improve it - https://t.co/BWvoSfIAMn . #FallPrevention