Osteo-Circuit

Osteo-Circuit is a physiotherapy individualized & supervised osteoporosis exercise program. Visit for more info. Clinics in CAN, USA & Israel.

[Osteo-Circuit @OsteoCircuit]

Happy New Year from Osteo-Circuit. Together, let's build better bones as we safely exercise! #buildbetterbones #physiocanhelp

[Bone Health & Osteoporosis Foundation @bonehealthBHOF]

Knowing how to move, sit and stand properly can help you stay active and prevent broken bones and disability. Learn more about moving safely: https://t.co/kpNUUOVAMs

[Osteo-Circuit @OsteoCircuit]

Merry Christmas & Happy New Year to all, and may you all have a wonderful holiday with your loved ones. #tistheseason #holidayseason

[Osteo-Circuit @OsteoCircuit]

SAVE THE DATE! Our next "Osteoporosis Physiotherapy: The Osteo-Circuit Method of Exercise and Education" Training Course will be held at Pro Motion Physiotherapy in Thornhill, ON on Feb. 10 & 11, 2024. Registration info coming soon!
#buildingbetterbones

[Osteo-Circuit @OsteoCircuit]

SAVE THE DATE!

Our next "Osteoporosis Physiotherapy: The Osteo-Circuit Method of Exercise and Education" Training Course is being held at @promotionphys in Thornhill, ON on Feb. 10 & 11, 2024.

#buildbetterbones

[Osteoporosis IOF @iofbonehealth]

Just published! The Risk Communication in Osteoporosis (RICO) Study has found a significant communication gap between healthcare professionals and patients when discussing #osteoporosis fracture risk & has identified patients’ communication preferences.
https://t.co/XDp31bBZ6Q

[Osteo-Circuit @OsteoCircuit]

Walk slowly for 25 minutes a day to counter the impact of bedrest, older hospital patients told https://t.co/QddVoolUkx #physioupdate

[Bone Health & Osteoporosis Foundation @bonehealthBHOF]

Ask the Expert!! Visit the BHOF online support community, hosted by Inspire, to post your questions about exercise & safe movement. They will be answered next Mon-Fri by KavitaPatel, PT, DPT & Rebekah Rotstein, NCPT. Learn more & post your questions here: https://t.co/aVYgmDWV1L

[Osteo-Circuit @OsteoCircuit]

@brooksdi @SRSMcMasterU @machealthsci Such a pleasure to attend Dr. Sherrington's presentations. Thank you!

[Osteo-Circuit @OsteoCircuit]

@Rodrigues_IB @csep_scpe @HamHealthSci @dr_alexandrap @MIRAMcMaster @AGEWELL_NCE @UofTKPE @SedBehaviourRN Congratulations!!

[Osteo-Circuit @OsteoCircuit]

@l_giangregorio Always appreciate your recommendations Lora!

[Bone Health & Osteoporosis Foundation @bonehealthBHOF]

Did you know that every year more than 25% of adults age 65+ fall, and falling once doubles a person's chances of falling again? Consider these tips if you ever take a tumble. https://t.co/2chLL2GvoH

[Osteo-Circuit @OsteoCircuit]

Congratulations Matteo!

[Lora Giangregorio, PhD 🇨🇦 @l_giangregorio]

Congratulations to @PonzanoMatteo for successfully defending his PhD thesis this month! BonES lab and I are so proud!

[Lora Giangregorio, PhD 🇨🇦 @l_giangregorio]

If you haven't shared this, please do!

[Osteo-Circuit @OsteoCircuit]

What a great list of activities for children! How many of the 30 can you encourage children to do ?

[Bone Health & Osteoporosis Foundation @bonehealthBHOF]

The exercise kids get by playing outside can help them achieve peak bone mass, the greatest amount of bone an individual can attain. Some of these old-school games are sure to get them moving! #BeBoneStrong https://t.co/TnWhD3GphZ

[Ontario Osteoporosis Strategy @OsteoStrategyON]

📢ATTN: Healthcare Professionals!

This is your reminder that our #BeyondTheBreak Free Online Webinar with Dr. Genevieve Mailhot is 👉TOMORROW @ 12 PM ET

Register Now➡️https://t.co/QT9rDlbzlB

#OnlineWebinar #HCP #FracturePrevention

[Osteo-Circuit @OsteoCircuit]

@PhysioMeScience Great encouragement about the importance of resistance training!

[Active Aging Canada 🇨🇦 @ActiveAgingCda]

👇New large study shows being physically active can reduce risks associated with poor sleep.

Also, for an easy to read article on how physical activity can help with sleep problems as we get older, check out our network article from earlier this year:
https://t.co/R6UrGUb2zc

[Osteo-Circuit @OsteoCircuit]

Great instructions on safe lifting!

[Bone Health & Osteoporosis Foundation @bonehealthBHOF]

This video series covers safe lifting techniques and other recommendations for safe movement: https://t.co/embSFs1nu1

[Osteo-Circuit @OsteoCircuit]

@bonehealthBHOF Thank you sharing this information!