Sprinting
Jumping
Racing
Do this often with kids and you'll probably see some athletic benefits start to emerge. Problem with this is for the SnC industry it's too easy. Instead come 400 ways to A-skip and make believe we're training technique. #LTAD
Movement and Play for Children in School.
A thread about the importance of P.E. , recess and other physical activities during the school day for children/
Unpopular opinion...
Just because you played in college/NFL doesnt make you a good coach. That's like a student passing my class with 100% and then the next day trying to teach it.
Amazing coaches coming up in our international clinics. Really appreciate alle the support from such great coaches, who are willing to share and educate🔥
@RUGBY_STR_COACH Appreciate the input. I work with a amateur team (1-2 practices a week) so getting them in shape in the best of times can be a challenge itself.
@RUGBY_STR_COACH What kind of preparation? Run a regular practice, whatever that might look like, or spend longer doing other things in those practices...?