PE Warm Ups

Sharing fun, new and exciting Physical Education and Sport Warm up activities for teachers and coaches wanting fresh ideas to refer back to💡

[Joe Aratari @JoeAratari]

Is your warm up boring?

Doing the same stuff over and over again?

Here’s a dynamic warm up to implement before your next sprint session or practice!

[Kev Weir @KevWeir1]

This warm up is always well received with older children/adults.

Great for developing communication too.

@SundayShare10

#JustPlaySports

[Kirsty Bundy @BundyKirsty]

Another great activity shared by ⁦@WannaTeachPE⁩ - keep them coming Ben! ⁦@LincolnSportEx⁩

[Austin Jochum @AustinJochum]

3 Cone Sprints

Top 2 Accel Drill And It’s Not 2

Can The 🧠 Keep Up With The 🦶

[PlayerPulse™ @PlayerPulseApp]

Arsenal Women - Sprint Reaction (ball)
⚽️ - Partners passing - sprint after player with ball on coach shout
🌬️ - Low Intensity
🗓️ - Post warm up

Arsenal are preparing for the rest of training with a reaction activity. Players sprint after the player who holds ball after shout.

[PlayerPulse™ @PlayerPulseApp]

Chelsea - COD Grab the Bib
⚽️ - Groups of 4 - 1 Team protects bib for 15s (can't knock ball off cone)
🌬️ - Low Intensity
🗓️ - End of Warm Up

In this activity, 3 Chelsea players hold hands and try to prevent the 4th player from grabbing the bib. Fun team building activity.

[PE Warm Ups @PE_Warm_Up]

I love this one! 🔥

[Blueprint Aquatics @BlueprintAqua]

👉🏻Snatch and Go👈🏻

🗒️ Decision making, speed and reaction time woven in to this 1 v 1 activity.

🗒️ To chase and steal the outer cone must be touched before making you move.

🗒️ One point for a steal and one point per tag.

Please retweet if useful 🙏

[Philip O'Callaghan 🎾 @Mr_Tennis_Coach]

If you use it right, the warm up is one of the most important parts of the session.

But coaching courses do a terrible job showing you how to make the most of it

Here are 15 examples to help you design better warm up activities.

[PE Warm Ups @PE_Warm_Up]

@futurexfootball @WannaTeachPE Some great ideas on Sport plan. Heres one I find participants enjoy for cricket

[PE Warm Ups @PE_Warm_Up]

Relay activity I'd not ever thought of 👏

[Steven A. Gonzalez 🇵🇷 @TheRealCoach_G]

Some warm ups... stick work

[PE Warm Ups @PE_Warm_Up]

Every participant with a ball trying these is a great start to any Basketball session / lesson 👍

[Jake Schaefer @Jacob50Schaefer]

Ball handling warmups often times become too stationary.

Try these 3 drills to get your handle and body moving in game like situations⬇️

#basketball #basketballtrainer #basketballcoach #basketballdrills #ballhandling

[Jake Schaefer @Jacob50Schaefer]

Ball handling warmups often times become too stationary.

Try these 3 drills to get your handle and body moving in game like situations⬇️

#basketball #basketballtrainer #basketballcoach #basketballdrills #ballhandling

[Austin Jochum @AustinJochum]

Warm Ups Don’t Have To Be Boring

You Just Make Them

If They Look Like Robots In A Factory Line

It’s Probably Not Preparing Them To Be Athletes On A Field

[Josie Rice @MissRice_PE]

Posing the question, “what should a warm up include?” etc, without giving the answers, students were able to work these out using the dual-coded pictures!