Personal Fitness Professional (PFP)

Through our media channels, we provide the tools you need to pursue your passions.

[Personal Fitness Professional (PFP) @PFPmedia]

Beyond Clearance: A Guide to Post-Concussion Training

How to safely rebuild conditioning, coordination, and confidence after a client returns to exercise
https://t.co/4HZzYtMqxJ

[Personal Fitness Professional (PFP) @PFPmedia]

The Personal Trainer’s Guide to Strength Standards:

Clear benchmarks for split squats, trap-bar deadlifts, carries, presses and core tests that fit real-world clients
https://t.co/849BP9X0Dr

[Personal Fitness Professional (PFP) @PFPmedia]

Exercise of the Week: The Fish Pose

Fish Pose (Matsyasana) is a restorative, reclined backbend that opens the chest, throat, and shoulders, acting as a counter-pose to shoulder stands.
https://t.co/vmbeyhKyUq

[Personal Fitness Professional (PFP) @PFPmedia]

[ASK THE EXPERT] The Influence of Hormones on the Fascia of Aging Clients
https://t.co/iJEcYPzRlx

[Personal Fitness Professional (PFP) @PFPmedia]

Subscribe to Personal Fitness Professional for all the articles, tips and free webinars to help you succeed! Plus get the Training for Movement Longevity eBook by Dr. Emily Splichal for FREE!
https://t.co/kcb1e058DT

[Personal Fitness Professional (PFP) @PFPmedia]

The Skills That Make a Fitness Career Last:
Why coaching well is no longer enough—and how educator and manager skills determine your long-term success

https://t.co/XaWrLby21H

[Personal Fitness Professional (PFP) @PFPmedia]

High-Converting Video Trends You Can’t Afford to Ignore in 2026

9 strategies that are not only trending right now, but actively driving conversions.
https://t.co/UaWx7YQ3Mw

[Personal Fitness Professional (PFP) @PFPmedia]

Communicate Value, Not Price:
How fitness studios can stand out as premium brands in a crowded market
https://t.co/A8JUJa26Vh

[Personal Fitness Professional (PFP) @PFPmedia]

Movement Begins with Perception:
In this video, Dr. Emily Splichal demonstrates how you can begin to connect to your schema.
https://t.co/ZyO2EvJvbb

[Personal Fitness Professional (PFP) @PFPmedia]

Coaching Beyond the Diagnosis:
Exercise programming and real-world considerations for clients with Parkinson’s
https://t.co/PzHr23E3je

[Personal Fitness Professional (PFP) @PFPmedia]

Aak the Expert: The Fascia and Function Connection: Optimize Performance with Healthy Fascia
https://t.co/7H4cFXrqp3

[Personal Fitness Professional (PFP) @PFPmedia]

Simple Graphics to Get More Clients
https://t.co/JBQW2aAPlr

[Personal Fitness Professional (PFP) @PFPmedia]

Did you miss last week's Fix-It: Friday?“My client says they’re ‘too sore’ to train”
Your guide to recovery tweaks and programming adjustments
https://t.co/qhBOQ5u5wx

[Personal Fitness Professional (PFP) @PFPmedia]

This is your LAST CHANCE to join us LIVE!
This 1-hour interactive webinar is just $10. Plus — you’ll get a discount for Naboso products.
👉 Grab your seat:
https://t.co/Qgd4S8Dfn0

[Personal Fitness Professional (PFP) @PFPmedia]

Designing Exercise Programs for Seniors:
Have we simply missed the mark?
https://t.co/fBR3BPRa8d

[Personal Fitness Professional (PFP) @PFPmedia]

Industry Trends Worth Paying Attention To… And Which Ones You Can Safely Ignore:

You don't need to chase every trend, but you do need to intrepret the important ones correctly
https://t.co/0qpFnhs634

[Personal Fitness Professional (PFP) @PFPmedia]

Functionally Fit: Bird Dog Row

This exercise is an excellent choice to target upper body strength and core stability. Proprioceptive deficits and poor core stability can cause energy leaks and increase injury risk.

https://t.co/12sNxSfFqW

[Personal Fitness Professional (PFP) @PFPmedia]

Stop Saying “It Depends”:
How to Actually Choose the Best Strength Exercises

Nick Tumminello shares the 6 questions every smart trainer should ask
https://t.co/9u0MIuExgb

[Personal Fitness Professional (PFP) @PFPmedia]

UPCOMING WEBINAR: Exercise Program Design for "Seniors"

Join Dr. Dan Ritchie for this 2-hour workshop and receive 0.2 ACE CECs. You do not have to attend the live event to receive the CECs.

REGISTER:
https://t.co/udjmlThLYS

[Personal Fitness Professional (PFP) @PFPmedia]

Programming for Power Without Plyos:
Learn the EXACT steps to maximize your clients’ power programming for their long-term success.
https://t.co/Oo7YlG8Wdi