⚾️ Congratulations to Palmer baseball seniors Jacob Bollea and Trevor Lamberton!
Hear from Coach Pasquarosa - https://t.co/msnpvQJdUo
@PHSathleticsPHS#MassLiveSeniorDays
This is a classic big leaguer front toss not much hitting the ceiling, just back spinning line drives. Have to be one to know one I hope young players quit listening to these exit velo and launch angle “experts”. Become efficient then worry about distance.
Notice the importance of TIMING:
✅Glove tap pre-fielding is ON TIME Benefit: allows glove to be presented from middle of body, promotes rhythm & fluidity
✅Rocker step (heel-toe) is ON TIME
Benefit: allows legs to work toward 1B, naturally creating momentum
Win the “free base” competition,win the game.
1 Base on balls
2 Errors
3 Stolen bases
4 WP/Passed balls
5 HBP
6 Allowing runner to take an extra base
7 Balk
5 or less you ARE going 2 win & fewer than your opponent you will most likely win.
Want 2 know 4 sure,start tracking it.
Here’s a little drill that you can do to stay in pitching shape as we stay home for safety! Whether you are a little leaguer, high school or college, heck even in a men’s league, I know how much this drill helped me, hopefully can do the same for you! Build that Base!!
@GatorJr7 Hey this is awesome man!! Good to see BEAN! Tell him I said hi hope you guys are doing well and healthy -Anthony Pasquarosa (I coach at Palmer High School now) where I teach... Bests...
New potential start date April 27th, 12 game season and a post season, is what the latest update says from the MIAA... Stay safe and healthy work out ALONE. Keep the Faith...