PHS Winter Track

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[PHS Winter Track @PHSWinterTrack]

@NJXCTFCA @njmilesplit @lambo2126 @northNJtrack @SJTrack Congratulations to Warren County First Team honors to Chris McGuinness 800M, Adelyn Davis 1600M, Abbigail Carrig 3200M, and the Girls 4x400M Relay: Sky Anne Griesmeyer,
Suweba Jawula, Kelis Wright, and Adelyn Davis.

[Tony Holler @pntrack]

The training of a shot putter is not much different than developing a sprinter or an athlete playing 🏈🏀⚾️ etc.

Sprint
Lift
Jump
Bounce
Throw

https://t.co/sECvJbSJsg

[PHS Winter Track @PHSWinterTrack]

Khloe Domond threw 33’ 7.25” *PR to place 6th in the Girls Shot Put at the Garden
State Invitational at Ocean Breeze in Staten Island.

[PHS Winter Track @PHSWinterTrack]

Olivia Auriema, <Fr.> ran 11:54.75 *PR and Abigail Carrig, <So.> ran 12:15.56 in the Girls 3200 Meter Run at NJSIAA North 2 Group 4 Sectional Championships placing 3rd and 5th respectively.

[PHS Winter Track @PHSWinterTrack]

Khloe Domond, <Jr.> threw 32’ 7.5” *PR in the Girls Shot Put at North 2 Group 4 Sectional Championships placing 2nd. 🥈

[PHS Winter Track @PHSWinterTrack]

Mateo Barrow <Jr.> ran :07.73 *PR in the Boys 55 Meter High Hurdles at NJSIAA North 2 Group 4 Sectional Championships for the win. 🥇

[PHS Winter Track @PHSWinterTrack]

Mateo Barrow, <Jr.> ran :07.95 *PR in the Boys 55 Meter High Hurdles at the Skyland Conference Indoor Championship at “The Bubble”, placing 3rd.

[Villanova Track & XC @NovaTrackXC]

Podium finish for Marco Langon! He is the first Villanova runner in nine years to finish as high as third in the 5K at the outdoor NCAA Championships! #NCAATF #GoNova 🔵⚪️✌️

[PHS Winter Track @PHSWinterTrack]

@NJXCTFCA @njmilesplit @lambo2126 @northNJtrack @SJTrack Congratulations to Warren County First Team honors to Chris McGuinness 800M, Adelyn Davis 1600M, Abbigail Carrig 3200M, and the Girls 4x400M Relay: Sky Anne Griesmeyer,
Suweba Jawula, Kelis Wright, and Adelyn Davis.

[NJ XC/TF Coaches Association @NJXCTFCA]

All County teams are posted. Congrats to all the athletes that made the list! Looking forward to a great Spring season for NJ T&F!! @njmilesplit @lambo2126 @northNJtrack @SJTrack

https://t.co/g5qBuX6vcB

[PHS Winter Track @PHSWinterTrack]

Congratulations to Adelyn Davis, <So.> on her win in the Girls 3200 Meter Run at the NJSIAA North 2 Group 4 Sectional Championship.

[PHS Winter Track @PHSWinterTrack]

Adelyn Davis, <So.>, ran 5:23.57 *PR in the Girls 1600 Meter Run at the Skyland Conference Indoor Championship, placing 6th.

[PHS Winter Track @PHSWinterTrack]

Bridget Fischer , <So.>, ran 9.75 *PR in the Girls 55 Meter High Hurdles at the Skyland Conference Indoor Championship, placing 4th.

[PHS Winter Track @PHSWinterTrack]

Elvin Decius, <Sr.>, ran 6.83 *PR in the Boys 55 Meter Dash at the Skyland Conference Indoor Championship, placing 4th.

[PHS Winter Track @PHSWinterTrack]

Made a successful trip to “The Bubble” for the Skyland Conference Indoor Track Championships. #GoLiners

[PHS Winter Track @PHSWinterTrack]

Sophia Fischer , <Sr.>, clears 9’ 0”, matching her PR, in the Girls Pole Vault at the North 2 Group 4 Sectional Championships , for the win 🥇 and advances to the State Group 4 Championships.

[PHS Winter Track @PHSWinterTrack]

Making the trip to “The Bubble” for the NJSIAA North 2 Group 4 Winter Track Sectional Championships. #GoLiners

[PHS Winter Track @PHSWinterTrack]

We are at the Rothman Orthopedics Sports Complex,”The Bubble”, for the Skyland Conference Indoor Championships. Go Liners!

[PHS Winter Track @PHSWinterTrack]

Sophia Fischer , <Sr.>, cleared 9’ 0”, matching her PR, at the East Stroudsburg University Warrior Classic, placing 2nd.

[PHS Winter Track @PHSWinterTrack]

Liliana Snyder, <Sr.>, ran 5:38.90 in the Girls 1600M Run at the East Stroudsburg University Warrior Classic, placing 2nd.

[PHS Winter Track @PHSWinterTrack]

Sophia Fischer, <Sr.>, jumped 9’ 0”, matching her PR, in the Girls Pole Vault at the South Jersey Track Coaches Association Winter Meet # 5, placing 3rd 🥉.