PHS HSPAC

Official page of USPHS Health Services Officers. HSOs are a multi-disciplinary team promoting health,wellness,& prevention via the motto “Strength By Diversity”

[PHS HSPAC @PHS_HSPAC]

Who do you wear a mask for? 😷 #COVIDStopsWithMe #iwearamaskfor #usphs @usphscc @Surgeon_General

[PHS HSPAC @PHS_HSPAC]

Navigating the holidays with healthy nutrition in mind can be challenging, but it doesn’t have to be! Here are some tips to help you enjoy the festive season while maintaining a balanced diet:
Smart Snacking
Mindful Eating
Portion Control
Healthy Swaps
Baking Alternatives

[PHS HSPAC @PHS_HSPAC]

December is Gift of Sight Month!
Regular eye examinations are crucial for detecting potential issues early on, ensuring optimal vision, and preventing or managing various eye conditions, and they offer several key benefits. #healthyvision #gift #sight #giftofsight

[George Stern @georgestern]

Top performers aren't just magically more productive -

They're using these 6 techniques:

[PHS HSPAC @PHS_HSPAC]

American Diabetes Month focuses on raising awareness about diabetes, a chronic condition that affects over 38.4 million Americans. #diabetes #diabetic #diabetesawareness

[PHS HSPAC @PHS_HSPAC]

Each November, the COPD Foundation and its community plan a month of activities to increase awareness of chronic obstructive pulmonary disease (COPD). Together, we can support research, funding, and support for all who are affected. #copd #copdawareness #copdawarenessmonth

[SAMHSA @samhsagov]

Feeling stressed? Take care of yourself this season. That includes taking care of your overall mental and behavioral health. #StressAwarenessDay

Learn some ways to take care of yourself one small way each day: https://t.co/F2EHlgPJDp

[SAMHSA @samhsagov]

It’s that time of year when the days grow shorter, and the weight of seasonal affective disorder (SAD) can feel heavier.

Learn the signs and symptoms of SAD and how to get help if you or someone you know is experiencing symptoms: https://t.co/B2KUiU8WwW

[President's Council @FitnessGov]

🍠 November is the perfect time to enjoy fall’s nutritious vegetables! Sweet potatoes, squash, and more are packed with health benefits. Find recipe ideas with MyPlate: https://t.co/saSKjN3kFe 🥕 #EatSeasonal #FallNutrition #HealthyLiving

[PHS HSPAC @PHS_HSPAC]

This November for Lung Cancer Awareness Month let’s empower our Veterans to seek crucial screening, as they face a higher risk of developing lung cancer due to exposure to hazardous substances like asbestos and burn pits during their military service. #lungcancerawareness

[PHS HSPAC @PHS_HSPAC]

Sudden Infant Death Syndrome (SIDS) is a devastating tragedy that strikes fear into the hearts of new parents. This unexplained phenomenon, where a seemingly healthy baby dies suddenly during sleep, affects thousands of families each year.#sids #suddeninfantdeathsyndrome

[PHS HSPAC @PHS_HSPAC]

Red Ribbon Week highlights the importance of living a drug-free life. It presents an opportunity for parents, educators, and communities to reinforce the drug-free messages they share with their children throughout the year. #redribbonweek #red #drugfree #drugabuse

[PHS HSPAC @PHS_HSPAC]

October 29th is World Psoriasis Day, where we come together to honor and recognize the 125 million people worldwide who face life with the challenges and frustrations of psoriasis.#psoriasis #skin

[PHS HSPAC @PHS_HSPAC]

An essential component to our overall wellbeing, good oral hygiene is one building block of a healthy lifestyle. #dentalhygiene #usphsdental

[PHS HSPAC @PHS_HSPAC]

Domestic violence is prevalent in every community, and affects all people regardless of age, socio-economic status, sexual orientation, gender, race, religion, or nationality. #domesticviolence #domesticviolenceawareness #abuse #physicalabuse

[PHS HSPAC @PHS_HSPAC]

Honor National Cholesterol Education Month by encouraging your family and friends to know and control their cholesterol numbers.
Did you know?
• High cholesterol is a major risk factor for heart disease, which is the leading cause of death in the United States. #cholesterol

[PHS HSPAC @PHS_HSPAC]

It is Prostate Cancer Awareness Month. More than 18 million people in the U.S. are living with, through, and beyond a cancer diagnosis thanks to cancer research. Join the AACR to HELP find better ways to prevent and treat prostate cancer.

#prostatehealthmonth #prostatecancer

[SAMHSA @samhsagov]

This week is #SuicidePreventionWeek

You can help reduce the risk for #suicide in your community. Learn how to talk to someone who is considering suicide with these action steps: https://t.co/fPox5KJZNs #SPM24 #SuicidePreventionWeek

[USPHS Commissioned Corps @usphscc]

Join us September 23rd @ 11am ET for a Career Conversation with a U.S. Public Health Service (USPHS) Dietitian to learn more about a career in the USPHS.

Click to register: https://t.co/Qj8xjT5Uvk.

#USPHS #PublicHealth #DietitianRoles

[Assistant Secretary for Health @HHS_ASH]

Today is the first #988Day! Remember, you’re not alone. The 988 Lifeline provides 24/7 compassionate, judgment-free support. Call or text 988 or visit https://t.co/rpNEEkKYb6 anytime. Get involved and help spread the word. For more details, visit https://t.co/6QUWNTXPI7.

[PHS HSPAC @PHS_HSPAC]

Ovarian cancer is estimated to affect just under 20,000 American women this year alone. Only about 20% of cases are diagnosed in the early stages (stages I-II), since symptoms often don’t appear until the disease is in more advanced stages (stages III-IV). #ovariancancer