PJB Performance Training

S & C Consultancy for High Performers | Email: [email protected] | IG: pjberformancetraining | LinkedIN: PJB Performance Training

[Nina Teicholz, PhD @bigfatsurprise]

Our expertise crisis in a nutshell: Harvard's absurd study 'showing' that red meat causes diabetes.

Type 2 diabetes is DEFINED as high blood sugar. What spikes blood sugar? CARBOHYDRATES (sugars, starches). What doesn't spike blood sugar? MEAT

Why did Harvard even bother to do a weak, associational study looking at iron and diabetes, when we already know what causes diabetes? Moreoever, there are multiple randomized, controlled clinical trials showing that T2 diabetes can be reversed, within weeks, by reducing carbohydrates. Have the Harvard experts not read the scientific literature on diabetes?

As I've reported, Harvard is conflicted by multiple financial and ideological conflicts of interest. See next post.
https://t.co/J4McVbvL5J

[Rugby on TNT Sports @rugbyontnt]

🏆 @StadeToulousain have won the 2024 Champions Cup in London!

👏👏👏

#InvestecChampionsCup

[PJB Performance Training @PJBPerfTng]

@mboyle1959 @carmenbott This is indeed astute!

[PJB Performance Training @PJBPerfTng]

@Channel4News @_HannahRitchie @krishgm Such an irresponsible news item!!

[PJB Performance Training @PJBPerfTng]

@AdamMeakins Time will tell ….

[Marco Cardinale @Marco_Cardinale]

Love this...despite 100s of years of research the sporting commentating community still talks about 'lactic' and extreme fatigue :-)

[Vern Gambetta @coachgambetta]

If you think too much about the next step, you end up standing on one leg. Get going, get after it!

[PJB Performance Training @PJBPerfTng]

😂😂😂😂

[Owain Jones @OwainJTJones]

Owen Farrell and Johnny Sexton meeting up in France. 😜

[Massimo @Rainmaker1973]

A brilliant visual demonstration of why you should lift weights using legs

[📹 Devan Doyle: https://t.co/7KkLFuSiIe]
https://t.co/ACqjxSyHjn

[PJB Performance Training @PJBPerfTng]

Vegan Men Fart Seven Times More Than Non-Vegans, Study Finds https://t.co/KtxzDSU1ir

[Sportsmith @SportsmithHQ]

The fact is that if you want to move up the ladder in pro sport, you're at increased risk of losing your job. This often isn't a reflection of your performance.

@milsomlfc shares his experiences on this difficult topic in this weeks Pacey Performance Podcast

Listen via links 👇🏼

[Luke Woodhouse @Lukewoodhouse2]

Turbulent year in @premrugby for many. Started the season as a Wasp, ended it as a Tiger. Thanks Aled Walters & @LeicesterTigers Next stop for me #saudiarabia
#sportsscience practitioners in the #middleeast please reach out

[Andrew Ryland @ADRCoachDev]

Really good clip.

[PJB Performance Training @PJBPerfTng]

@BBCBreaking Health alert…. 😂😂

[Joe Stanley @JoeWStanley]

The sheer guilt plant-based lobbyists are successfully laying on people for eating vitally nutritious meat is so sad.

The irony is that if they look hard enough, they could actually enjoy carbon negative (ie climate positive) meat from some UK farms.

https://t.co/K3Mr1l0rUF

[PJB Performance Training @PJBPerfTng]

@EatSleepTrain_ @coachrgrubbs @Matt_Van_Dyke @ALTIS @StuartMcMillan1 @Caldietz @MCahillPhD @SpeedworksBath @CoachCampbell46 @coachgambetta @wildy_jj Incredible information! 🙌🏼🙌🏼