P.M.S Please Make Sense.

[P.M.S Please Make Sense. @PMS_pod]

What every girlie needs.

It’s IKEA day

#ikea @IKEA #shopping #SelfCare

[P.M.S Please Make Sense. @PMS_pod]

Over 20 listens on Spotify on day 1. Thank you all so much for your support!

xox

[P.M.S Please Make Sense. @PMS_pod]

Also available on Patreon!

https://t.co/zas4r8K5ZK

[P.M.S Please Make Sense. @PMS_pod]

https://t.co/3GFlkzs2UW

EPISODE 1 IS UP!!

[P.M.S Please Make Sense. @PMS_pod]

First episode is dropping soon!

How exciting ☺️

[P.M.S Please Make Sense. @PMS_pod]

EPISODE 1 TEASER!! Coming out tomorrow

https://t.co/y2aRATX7HZ

xox

[P.M.S Please Make Sense. @PMS_pod]

EPISODE 1 TEASER!! Coming out tomorrow

https://t.co/y2aRATX7HZ

xox

[P.M.S Please Make Sense. @PMS_pod]

How very exciting. Shes has FINALLY got herself an actual microphone to record the pods.

LETS GO!

[World Health Organization (WHO) @WHO]

Violence doesn’t end with age.
Women aged 60+ also face partner violence.

Too often, it turns into control, neglect, or isolation from others.

🗣️ Speak out
❤️‍🩹 Provide age-inclusive, survivor-centred care
📊 Include older women in data, policy, and services

There’s no age limit to safety and dignity.
Open the door to dignity, equality and inclusion https://t.co/FfbaM6ZFWQ

#EndViolence #NoExcuse #16Days

[Word @umarfof]

Don’t risk your mental health for anyone.

[P.M.S Please Make Sense. @PMS_pod]

National Geographic - When a tenth century viking skeleton was found, it was assumed to be male because it had weaponry surrounding it despite a female pelvis being apparent. Also, archaeologists put references to female fighters in viking lore down to 'mythical embellishments'.

[P.M.S Please Make Sense. @PMS_pod]

So.. the first episode is going to covering the beauty of PMS. I want to know anecdotes, stories, struggles.

Everything can be anonymised with no judgement. This is a safe place!

I want to know about you!

#PMS #Womanempowerment #podcast #love #stories

[P.M.S Please Make Sense. @PMS_pod]

Tell me stories. I want to know about you! xx

https://t.co/BiUwzDFdmw

[P.M.S Please Make Sense. @PMS_pod]

So.. the first episode is going to covering the beauty of PMS. I want to know anecdotes, stories, struggles.

Everything can be anonymised with no judgement. This is a safe place!

I want to know about you!

#PMS #Womanempowerment #podcast #love #stories

[P.M.S Please Make Sense. @PMS_pod]

https://t.co/UE9piZn5qC

[P.M.S Please Make Sense. @PMS_pod]

Hi all. Im Frankie.
I want to start by saying Im going to be using this upcoming podcast to discuss the myths, the controversies, the harsh truths of what it is to be a woman.

Hopefully 27 years of life will give allow me a somewhat valid opinion on the matter

Stay tuned

x