Resources for the Pacific Northwest biohacking lifestyle. 🧬Events and much more. A @biohackerscollective partner fostering health, knowledge, and community.
Meat is an important part of Paleo-style #eating, yet the most common mistake made by those who go #Paleo is eating too much muscle meat. For a balanced nutrient-dense diet, you need to eat nose to tail, like our ancestors did. Find out how to do so.
https://t.co/2XhFYMq1pM
Knowing that time spent in and around nature can have a significant impact on some types of mental illness and improve psychological well-being - how can city and urban planners make more greenspace available? Here are four steps for planners to consider. https://t.co/3BnqMo9sun
Do you go barefoot? In addition to separating us from a healthy, natural contact with the earth, our modern footwear may also change the way we walk, impacting our balance and joints. https://t.co/rvjCzXkPC4