POLA

#GEMINI#

Time flies when you're broke

[IAmHaule @IAmHaule]

The painful thing kuhusu ajira za vijijini ni kwamba sometimes hazikunyimi mshahara…

zinakunyima exposure.

Unakaa miaka mingi sehemu ambayo hakuna anayekukumbusha kwamba bado unaweza kuwa mkubwa kuliko hapo ulipo sasa.

[` @ick_real]

Unfortunately, as you get older, you gradually become less interested in new music and keep going back to the old favorite songs you once loved.

[Kapil`ॐ @iAKsSaviour]

How an introvert celebrates their birthday😭

[J. C. Henry @henry_jibunor]

Omeprazole, a proton pump inhibitor (PPI), works best when taken 30-60 minutes before breakfast to optimize acid suppression.

Mechanism
Omeprazole irreversibly blocks proton pumps in stomach cells, which are most active right after eating when acid production peaks.

Taking it on an empty stomach first thing in the morning allows full absorption and positions the drug to inhibit these pumps as breakfast stimulates them, providing 24-hour control.

[Oku @oku_yungx]

Bruh, this is how bones heal after fracture. Is God not wonderful? 🔥🔥🔥

[SONGA @NiiteSonga]

Usawa huu ukiwa huna kazi,kazi unayo.

[MrBanks💰 @Mrbankstips]

The African continent is clearly bigger than what appears on our maps

[Nickyy 😔 @Replay_remix]

Long distance relationships actually work.
The 4 of you just need to trust each other.

[Dr Abdul Hameed 🩺 @drabdulhameed07]

This baby was born covered in white cream-like material 😳🍨

What’s the diagnosis?

[Ja Leto @_falsi1ke]

Mistakes are made, but try to avoid the mistake of feeding a horse you don’t ride.

— Elon Musk.

[Dr Zahoor Ahmed @ZahoorAhmed1450]

A 6-month-old presents with red, moist rash in diaper area. Drug of choice?

A) Nystatin cream
B) Hydrocortisone
C) Mupirocin
D) Terbinafine

[433 @433]

𝑻𝑯𝑬 🌎 𝑰𝑺 𝑨𝑻 𝑳𝑨𝑴𝑰𝑵𝑬 𝒀𝑨𝑴𝑨𝑳'𝑺 𝑭𝑬𝑬𝑻 🦶

✅ 𝗙𝗜𝗥𝗦𝗧 𝗖𝗔𝗥𝗘𝗘𝗥 𝗛𝗔𝗧-𝗧𝗥𝗜𝗖𝗞 ⚽️⚽️⚽️
✅ 𝟭𝟬𝟬+ 𝗖𝗔𝗥𝗘𝗘𝗥 𝗚𝗢𝗔𝗟𝗦 + 𝗔𝗦𝗦𝗜𝗦𝗧𝗦 💯

Still only 18… What’s more to come? 🤯

[Black @LilithBlack25]

The art of African tattoos (scarification)

[ARROW @phresh_arrow]

2026 Reality Check:

- 1996 → you’re 30
- 1997 → you’re 29
- 1998 → you’re 28
- 1999 → you’re 27
- 2000 → you’re 26
- 2001 → you’re 25
- 2002 → you’re 24
- 2003 → you’re 23
- 2004 → you’re 22

You’re not late.
But you’re not 19 anymore.

[POLA @POLATZ255]

@AfricanHub_

[Heis_ @son_noeli]

Nakukumbusha tuu ukiwa single hawa unakulaa siku 3. 😂😂

[Kylie @KylieHopkinsX]

Got paid yesterday. Paid my bills and
outstanding debts. Broke again within
an hour. Amazing! Adulting is just
amazing!

[Ja Leto @_falsi1ke]

Get married while you are still young, because if you grow older, you become wiser and a wise person does not get married.

[Halimah Salmah @MaleAdvocate28]

Do HRs and Supervisors know that they are also employees ?