PT Emz

PT Emz; Bootcamp Revolution Founder. Mum of 4. Grandmother. Nutritionist. OCRA UK Director. OR Mag Writer. OCR Tech Trainer. BioSynergy Ambassador - code: BC10

[PT Emz @PTEmzPP]

💗 FIND HAPPINESS IN THE IMPORTANT THINGS 💗 https://t.co/f7t9iIluoz

[PT Emz @PTEmzPP]

💗 A DAY TO REMEMEBER OUR BLESSINGS 💗

Not every day is easy. Not every day is filled with positivity and sunshine.

And today felt like one of those days, but in a few moments I reminded... https://t.co/cBeXvwDIvs

[PT Emz @PTEmzPP]

💗 FLASHBACK FRIDAY #2 💗

Back in the late 90's I was proud to have had a top 50 hit with my bestie, this was the 2010 remix!!

Be sure to tick off your bucket list....you only have one life, so be sure to live it to the full!! https://t.co/oCtD7WrMR6

[PT Emz @PTEmzPP]

💗 FRIDAY FLASHBACK 💗

7 years ago today!!
MaxiTone photo shoot!

#PTEmz

[PT Emz @PTEmzPP]

💗💗💗 https://t.co/Vq8IcvPWER

[PT Emz @PTEmzPP]

💗 PLUS SIZE?! 💗

I’m the first to promote women embracing their natural shapes and focusing on health rather than size, but when Victorias Secrets begin congratulating themselves on their first... https://t.co/GPJ8QaQkHQ

[PT Emz @PTEmzPP]

Such a heartbreaking yet inspiring read from our friend Ken addressing mental health and why he is an ambassador for mental health awareness

Thank you for sharing your story 💗 https://t.co/uMKLLU5XoD

[PT Emz @PTEmzPP]

A beautiful tribute to a man that will be greatly missed

Forever in our thoughts 💗 https://t.co/X1bKFs8c7o

[PT Emz @PTEmzPP]

💗 AND THEN THIS HAPPENED 💗

Me and this little run monster wracked up another 3.4k

Love running with my baby girl

💗

#PTEmz

[PT Emz @PTEmzPP]

Loving this post from my good friend Jo!!

Have a read and follow her page!!

💗 https://t.co/9gpXmppwN4

[PT Emz @PTEmzPP]

💗 NEW BATCH ARRIVAL 💗

I have a new batch of Heart Leggings arriving this week and am now taking orders!!

Don’t miss out!

#PTEmz https://t.co/emhSJtl0WA

[PT Emz @PTEmzPP]

Today, we say our final goodbyes to my beautiful grandmother, but take comfort that she is finally reunited with her daughter and granddaughter; my amazing Mum and wonderful sister.

My Nan, Mum and sister were... https://t.co/muyVWSwXvA

[PT Emz @PTEmzPP]

💗💗💗 https://t.co/hbJN7UmFZd

[PT Emz @PTEmzPP]

💗 BEAUTIFUL IS POWERFUL 💗

Check out my friend Joda, smashing-Abs!!!!

One very powerful chick!

#PTEmz https://t.co/X1Fep7jwzh

[PT Emz @PTEmzPP]

💗 FOR STRONG WOMEN EVERYWHERE 💗

#PTEmz https://t.co/APlLAcmOUe

[PT Emz @PTEmzPP]

💗 COUNT DOWN COMMENCES 💗

The new stock is arriving very soon..... NOW TAKING PRE-ORDERS!!

More designs coming soon!!

Hot Pink PP hoodies in sizes S, M, L, XL

£30 each

Please comment here to register... https://t.co/IMFm6JPxlJ

[PT Emz @PTEmzPP]

💗 FUNNY AS....FRIDAY 💗

Couldn’t help it, this is brilliance at its finest!

#PTEmz https://t.co/uBvUnbUC8x

[PT Emz @PTEmzPP]

💗 He's not just my Eye Candy......he's my Soul Food!! 💗

I Love it when my wonderful PT Mitch makes me food!!

There's nothing better than training together and then eating together.....and this was mighty fine.....just like him!!!

#PTEmz

[PT Emz @PTEmzPP]

💗 NEW STOCK ARRIVING 💗

Super excited, new stock arriving next week for the PT Emz Glow Wear Range!!!

Watch this space!!

Sold out completely of my first batch of stock, so glad so many of you loved the clothing!!

Big Love
#PTEmz

[PT Emz @PTEmzPP]

I have been very blessed to have worked within an industry I love for the last 14 years!

And over the years, I have had so much fun, from opening my own business in 2010; one of the first non military Obstacle... https://t.co/J9Jy2sqq1z