mark smith

Hi my name is Mark, I am a personal trainer and also give nutritional advice.I live in Perth, Scotland and look forward to helping others achieve their goals.

[mark smith @PTMarkSmith]

@LegacySiu Easy Rooney

[mark smith @PTMarkSmith]

@BatchelorKody @StJohnstone And a goalkeeper!

[mark smith @PTMarkSmith]

@interhofer @weetam83 @spartanske @BlairKaylor @infotbal Saints wanted a loan. They wanted a sale. This was a few weeks back now

[mark smith @PTMarkSmith]

@stjohnstone1884 Another left back
An experienced player in the middle
An experienced goalkeeper

A right back? Unless we plan to play drew as a wingback? Keltjens for cover,

And a manager who will play his best players and formation!

[mark smith @PTMarkSmith]

@gregorc133 @StJohnstone @ArbroathFC A few missing, we know McPherson and Clark have knocks. Connor smith, Adama and Saunders are a few to name wouldn’t look too much into it.

[mark smith @PTMarkSmith]

@StAnalysis @DarrochK Heard we are after Adam Montgomery on a perm deal

[mark smith @PTMarkSmith]

@17menzies17 @johnwalker_1986 @LaticsOfficial @StJohnstone Iwelumo? Bryson?

[mark smith @PTMarkSmith]

@17menzies17 @johnwalker_1986 @LaticsOfficial @StJohnstone However I’m assuming someone else ex saints would have played against them since 2009

[mark smith @PTMarkSmith]

@17menzies17 @johnwalker_1986 @LaticsOfficial @StJohnstone 2009 Jason Scotland! United won 5-0

[Allaster McKallaster @McKallaster]

Scottish Commentary on that 35 yard Screamer from the Arbroath back up goalie. @ArbroathFC @Alasdairadams1 Video credit @SPFL / @ewansmithpr

[mark smith @PTMarkSmith]

@TheShirtUnion @sjfcnews @StJohnstone @MacronSports I agree with the blue shorts. I don’t not like it.. think the top on it’s owns nice, it’s just different and always looks different when you see the team play in it as well. Prefer us having a yellow away strip!

[mark smith @PTMarkSmith]

@JaredThomedia @BigLaing_com At this rate I’d take him at saints!

[mark smith @PTMarkSmith]

@JaredThomedia @BigLaing_com He’s a free agent so pretty sure that’s not true

[SCBP Perth @SCBP_Perth]

@LiveActive_lal put #HairyMcKilty through his paces for #TouchOfTartan weekend! @theKiltRun http://t.co/Lmooxc17pR

[SCBP Perth @SCBP_Perth]

When Hairy Met Mark! http://t.co/Lmooxc17pR

[SCBP Perth @SCBP_Perth]

Great pics from the @LiveActive_lal #FitnessExpo. @LesMills trainers, members & LAL instructors all look amazing! http://t.co/26dqdoP7pH

[SCBP Perth @SCBP_Perth]

Live Active Leisure Fitness Expo http://t.co/S9fDODHGU7

[The Perth Kilt Run @theKiltRun]

Just over 1 week to go! Check out these great fitness tips from Activity Instructor Mark Smith... http://t.co/XRKjuqCGdF

[mark smith @PTMarkSmith]

Supplement sponsor? Sponsor me!

[mark smith @PTMarkSmith]

Enjoying #amc #gameofarms shame they didn't get that second series. Gun show for sure!