Healthy college week at Leeds college of building ππ»
Helping the new generation of young people to get fit and healthy πͺ
#fitness#health#college#leeds#leedslife#healthylifestyle @ Leeds College of Building https://t.co/PLY6d1zfgB
Im looking forwards to whooping more clients arses this week πͺπ
If your unsure of the sessions I deliver here some of the training I do with my clients on a regular basis...
βboxing
βmartial arts
βfatlossβ¦ https://t.co/7rWdr7uXEl
100 mile Ultra Marathon in july !!!
Run, run and run some more ππ
If shit doesn't excite or scare you then your not living your best life π
Conquer you mind, body and spirt by testing your self π leave a pathβ¦ https://t.co/Z4cD9ky5Jd
Was your 2019 full of trash ? Pick up anything you need to get rid of and sling it behind you !!!
Wipe that Slate clean πͺπ
Anyone can start a fresh and day and any week but jan the 1st you have a full year to be a⦠https://t.co/lbWsrfB7io
First 20 mile run (done 20 mile ocr)
Buzzing felt good π
Training for the double mucker (40 miles) and 100 mile ultra run is on the cards next year π
Set goals ππ» smash goals π
#fitness#health#run⦠https://t.co/EyzyT99f8A