Patrick Trainor

Husband, father, Philadelphia Phillies MiLB Strength and Conditioning Coordinator, Home Brewer

[Philadelphia Phillies @Phillies]

THE FIGHTINS ARE MOVING ON.

#RedOctober

[Philadelphia Phillies @Phillies]

Guess who's back?

#RingTheBell

[Pat Gallen @PatGallenCBS3]

Orion Kerkering's Phillies debut in 43 seconds.

Some filthy stuff (NSFW?) #RingTheBell

[Reading Fightin Phils @ReadingFightins]

Congratulations to 2023 R-Phils Johan Rojas and Orion Kerkering on winning the 2023 Paul Owens Award!

Full story: https://t.co/ltfHcULQs6

[Phillies Player Development @PhilsPlayerDev]

Onto the show!

Congratulations to Orion Kerkering on being called up to the @Phillies 👏

[Reading Fightin Phils @ReadingFightins]

Phillies No. 6 Prospect Carlos De La Cruz is the 2023 Eastern League Hit King 👑

He led the Eastern League in hits while ranking in the top five in homers, doubles, extra-base hits and runs scored!

[Baseball America @BaseballAmerica]

. @Phillies 2023 Minor League Player Of The Year:

Orion Kerkering

https://t.co/80X5QZA3nC

[Patrick Trainor @PTrainorNJ]

🧐

[Baseball America @BaseballAmerica]

The _______ have shown the biggest improvement in winning percentage.

They ranked 20th in winning percentage in 2022. They haven’t ranked in the top 10 since 2018.

This season ... _______ ranks #2 overall.

https://t.co/CnHhaBgwEH

[Milb Central @milb_central]

Aidan Miller’s pro debut:

3-4, 1B, 2 2B, R, RBI, .750 AVG

[Mitch Rupert @Mitch_Rupert]

Phillies 17th-round pick AJ Shaver makes his first pro hit a meaningful one, launching a grand slam at 102 mph off the bat for the FCL Phillies

[Philadelphia Phillies @Phillies]

mood after being the first to sweep the Rays

[Clearwater Threshers @Threshers]

THE THRESHERS ARE PLAYOFF BOUND!!!

https://t.co/YO3Wy29keG

[MLB Pipeline @MLBPipeline]

Justin Crawford collects his first career 4-hit game, tallying a triple and a double.

The #Phillies' 2022 first-rounder bumps his average up to .338 for Single-A Clearwater.

[Philadelphia Phillies @Phillies]

What a beautiful day in paradise

[Philadelphia Phillies @Phillies]

The Phillies have invited the following 21 players to attend major league spring training as non-roster invitees:

[New Heights @newheightshow]

Are @JasonKelce and the Philly Phanatic best friends now? 😂

[Patrick Trainor @PTrainorNJ]

Best mascot there is

[Phillies Muse @Phillies_Muse]

The Phillie Phanatic just completely violated Ken Rosenthal on live TV

[Patrick Trainor @PTrainorNJ]

#RingTheBell

[Philadelphia Phillies @Phillies]

Own it. Embrace it. Believe it.

Welcome to #RedOctober.

[Patrick Trainor @PTrainorNJ]

@snea42 Love this! The Silver and Black! Congrats and good luck my man!

[Patrick Trainor @PTrainorNJ]

@DrJohnPWagle @FightingIrish Congrats @DrJohnPWagle this is awesome!