Pabi

[cika @jzlanan]

simple tricks

[Boluwatife @TEEPHTREND]

After giving birth, a woman's internal wounds take six months to heal, 12 months for physical recovery, two years for hormonal balance, and up to five years to rediscover her identity. Relationships frequently fail during this time due to a lack of understanding. Be kind and patient with new mothers; they are facing more challenges than it appears.

[Lerato Pillay 🇿🇦💎🇿🇦 @LeratoPillayZA]

Trevor Noah entered the chat!
Every South African needs to watch this, please 👇🇿🇦

[• @yducknow]

When you realize everything is so expensive and still God hasn’t let you you go hungry, homeless or empty

[Mima @RealLifeGold]

Khloe is obsessed with being the one that got away. She seems to extract a lot of value from the world knowing how good she was to these men — how she looked after Lamar, how she co-parents with Tristan and looks after his brother.

[Princess A @cessadelove1]

I urge you to study Ezekiel 37:1-14. You will understand the importance of speaking into your life. You can literally recreate your future with the words you speak, especially when you declare the Word of God over any circumstances.
I charge you to start speaking to your finances, your marriage, your job, and declare your expectations over all that concerns you. Watch what will happen!

[Thulani Mathebula 👁👑 @chrisreymond89]

Joburg Cbd is so weird ,the you go to Marshall Town and you get a glimpse of how Joburg should look like clean and functional, you go to Ghandi Square beautiful and lots of potential, you go to Hilbrow you feel like you you don’t belong as a South African, you go to braam you feel like you are too old for that area, you go to maboneng you see the idea but something is still missing and you can see the decline creeping back slowly,you go to Newtown you can feel the Spirit of art,talent and creativity but it’s being let down, you go to mtn Down to bree you feel like you are in a mad max movie

[Obiasogu David @afrisagacity]

This Nigerian lady who teaches at a school in Japan broke down the Japanese style of learning that makes them very intelligent and productive.

I think this is smart learning. It will be helpful to Nigerian students, if it is adopted in our educational system.✍️

[Mamello🧚🏽‍♀️ @MelloFelicia1]

Tomatoes need olive oil to release their lycopene. Spinach needs lemon to release its iron. Turmeric needs black pepper to release its curcumin. Most nutrients need a partner to maximizetheir benefits. Cook with that in mind. 🫶🏽🫶🏽🫶🏽

[Thendo Muloiwa @MuloiwaThendo]

Also something very important I forgot to mention about the properties where I stayed is that they have been on sale for years. Some go as far as 2024. So 2 years of trying to liquidate your loss and no one is buying. Be very careful guys.

[Pabi @PabiSheket]

@pontsho_mp Home Fermented soda

[LMD (Arc.) @Layemie001]

How to get a car out of trouble when both rear wheels are stuck without asking for help. Every driver must see this!

[Pabi @PabiSheket]

@Maazijnr Beef tallow

[Will Stone @Human_Optimize]

Bottom line — 8 things to do to lower cortisol:

1. Delay your first meal (unless High protein)
2. Fix your sleep
3. Stop snacking constantly
4. Cut liquid calories
5. Build meals around protein
6. Lift weights 3–5x per week
7. Stack up on berberine
8. Ditch ultra-processed food

[Tšhegofatšo 🕯️📿 @MaabuleM]

Mawande said her grandma told her, she shouldn't eat at MaYeni's because she's gonna bewitch them. Mawande is the one who made her mom call MaKhumalo's dad an abuser. Now Mawande is the reason MaNgwabe blocked Musa. There's a pattern with this child and it's bad
#UthandoNesthembu

[Trevor Noah @Trevornoah]

We talk about luck like it just happens… but some of it only shows up when you do.

[Sheila of the Most High @sheilatebra]

Neverrrrrrrrr everrrrrrrr underestimate how much God is protecting you from things you don’t even know about.

[Alania🤎 @LANISeanDon]

Umeko’s challenge depended on her protecting Nick which led to her demise & Nick got off scott free. & you telling me these producers ain’t racist?? #MillionDollarSecret

[Coop @Coopern1cus]

Yea, after 5 mins into the 2nd episode, I’m done watching anymore of #milliondollarsecret on Netflix. It’s obviously rigged against Black people. Can’t tell me otherwise.

[SA🇿🇦 FIRST BEFORE AFRICA🌍 @MusaMzilikazi]

Nota speaks
South Africa