Christmas Morning workout. Early, short, hard and fast..Thanks for leading the class S'Bonga, and for the company.. Johanna, Zamo and Kabelo. You guys rock! Mince pies here I come๐๐ Merry Christmas everyone! ๐๐๐๐๐ https://t.co/5rfoRjfCsW
Three's company! It's simply very cool to have company when doing those nasty GS (kettlebell sport) workouts....๐ฑ๐ฅด Ernest and Trent... both uncomplaining, funny and quietly pulling me along!๐คซ๐คฉ
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I love it when I meet my online customers for the first time! ๐ฅณ๐๐Victor Chatue came to visit today - He is a triathlete, training consistently to lay down a strong foundation for the future. ๐๐พ๐ด๐พโโ๏ธ๐๐ฟโโ๏ธ๐๐
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You want to train hard...๐โโ๏ธ๐ดโโ๏ธ๐โโ๏ธ๐๏ธโโ๏ธ but you're on low carbs to cut fat ๐ฅด... Use use our PaceLyte for electrolytes!๐คฉ๐
Low-taste - no added flavours, colourants or preservatives.๐๐
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