@OhioJFS it’s been over 3wks since I filed. My claim summary shows “pending” It took me over 2 hours to speak with someone today only to have them tell me they could not do anything because the “Q was full” and they would have someone call me back within 72 hours. Unacceptable!
You are the sum total of every single seemingly insignificant choice you make.
Hydrate today? +1
Stay up late? -1
Train today? +1
Ate fast food? -1
Got in your protein? +1
Drank alcohol? -1
The small choices you make add up, and will either build you up or tear you down.
@krone174 Proof is in the results look where you came from and through to where you're at now and where you're going. Congrats and good luck going forward😎
A few controllable things that may make the difference:
✔️who you hang and associate with
✔️how much sleep you get
✔️what you put in your body - water, alcohol, drugs, fast food, proper nutrition
✔️your attitude
✔️your morals, values, ethics