@___as_a_jew___ They want more protein but the real goal for long term success is feeling full. Most of them eat 5 times a day, so small meals spreading the macros out is the name of the game
@___as_a_jew___ I think it's because most smoothie recipes are marketed for the post workout crowd, and when you're counting macros nothing beats almond milk
I have a really stupid question given the extreme experience and knowledge of our visionary president in finance: how is cutting Russia off from rolling its debt going to hurt them if fucken rates are rising?? Why would they refi?
@KenJBourgeois My all time fav RL moment: Larry Website and dsa Emily(SeeEmPlay) getting berated by him for not centering race enough circa 2016... Trying to remember which podcast it was