Anahita Pathak

(Aspiring) Serial nap taker.

[meghnad (Nerds ka Parivaar) @Memeghnad]

Hi @AshwiniVaishnaw,

If the Broadcast Bill leaks by mistake, we won't mind. Honestly. This is one paper leak we can get behind. We won't tell Modiji who did it. Promise!

😉🤫

#ContentBachao #KillTheBill

[Anahita Pathak @PathakAnahita]

@Memeghnad @AshwiniVaishnaw @AshwiniVaishnaw

[Anahita Pathak @PathakAnahita]

#ContentBachao #KillTheBill

[Dr.Medusa @ms_medusssa]

Get ready for the TWEET STORM GUYS! Use the hashtags

#ContentBachao
#KillTheBill

Don't forget to tag our favourite Reel Minister.

[vaish @thedeadlyidli]

Looking to move into a preoccupied 2BHK/3BHK house in Lajpat Nagar, Jangpura, Defence Colony, South Ex, or GK. Looking to move by end of June. Would appreciate any leads @DelhiNCRRoomi

[Avinash Jaiswal @avinash_jais]

As I flew Indigo Airlines from Prayagraj to Goa, cash Rs. 32,000 was stolen from my suitcase. Bag's lock was unlocked and zip tie securing the zips had been removed when I collected it at Goa. Indigo is denying any wrongdoing. Pl. have a look @JM_Scindia @MoCA_GoI @AAI_Official

[Gowthaman Ranganathan @tweetgow]

My opinion piece in @thenewsminute today! Please read and share. Thank you!

[Anahita Pathak @PathakAnahita]

I am so... So tired. All the time. 😓
Drop a sad emoji in the comments so I feel less alone in this. 🥺

#tired #sleepy #anxietyrelief #depressionhelp #exhausted #burnout #adulting #adultmeme #drawing @ Delhi, India https://t.co/XxDgtDTPvp

[Anahita Pathak @PathakAnahita]

I read somewhere that the more you put out one thought, the higher the probability of it being reality. Maybe it's just something told to children to help them keep faith in their prayers.
Sometimes, we all need a little faith, no?
https://t.co/LiqsIdKpuQ

[Gowthaman Ranganathan @tweetgow]

Social capital is the difference between oppressor caste PhD applicants (mostly) in their 20s and oppressed caste applicants (mostly) in their 30s. It’s the time to research about universities, gre,toefl,reference letters,and above all to desire a PhD and believing you can (1/2)

[Anaïs Nin @anaisninlovebot]

I am the most tired woman in the world. I am tired when I get up. Life requires an effort which I cannot make.

[Anahita Pathak @PathakAnahita]

If you've grown up in trauma, then your inner child will be quick to feel unsafe. Treat that kid with love, say the words 'I am here, I will keep you safe. You are loved.'
Sometimes a little love, goes a long way🌻 No harm in trying, right? #selflove #InnerChild #anxietyrelief

[Anahita Pathak @PathakAnahita]

People in Delhi be driving like the get to restart the game from the last milestone

[Anahita Pathak @PathakAnahita]

I came across this interesting thing about the brain.

We feel more regret for things which we didn't do rather than for things that we did,even if what we did didn't have the desired result.

Now decision making is easier for me. I mostly just choose action rather than inaction

[Anahita Pathak @PathakAnahita]

*triggered*

[poorly drawn lines @PDLComics]

savings

[Anahita Pathak @PathakAnahita]

Heard today -

"India is the number one country in India".

Cannot argue.

[Anahita Pathak @PathakAnahita]

Thank you @BluSmartIndia travelling on Diwali was a little sad, but this unexpected surprise did really make my day!

[Anahita Pathak @PathakAnahita]

@peskykoora Hard relate

[Anahita Pathak @PathakAnahita]

Have a happy and safe Diwali! 🌼

[Anahita Pathak @PathakAnahita]

Diwali is coming. It can get a little hard for people with anxiety, what with the loud noises, loud people, gatherings, intense socialising.

A few tips which will help through this time -

[Anahita Pathak @PathakAnahita]

When nothing works and you're having an episode, try focussing on your 5 senses. Take an object. How does it look? How does it feel? How heavy is it? Does it make any sounds? This way, you're grounded back into your body

[Anahita Pathak @PathakAnahita]

Memory bridges. Build a mental bridge to the time after an unpleasant event. Think about how it would feel to take off your make up, wash your face, change into your PJs and sink into bed with a nice True Crime documentary. It helps see that a difficult situation isn't endless.

[Anahita Pathak @PathakAnahita]

Watch what you eat. If you're like me, your anxiety goes first to your stomach. So extra care for the digestive system.