Patrick Ndege

[Patrick Ndege @PatrickNdege1]

@Prince_Fynnz 10thmayGodkeepmeinyour

[Pharm. Greatman @OGreat6]

PROSTRATE CANCER 102

Prostate cancer is the 2nd most common cancer in men worldwide, but early detection and new treatments are making a difference.

From testing to newer therapies, this is what you need to know to stay ahead of this silent threat

A thread

[Hon. KM Katiwa @katiwa_]

I'm NOT being tribal but honestly NO KALENJIN should come near power again. EVER!

[Prince Fynn @Prince_Fynnd]

HOW TO SELECT YOUR BABY'S SEX.

Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY).

The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).

Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells to fertilized the egg

Here's a simple way to calculate your ovulation period.

1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.

Check Thread 👇

[Patrick Ndege @PatrickNdege1]

@polo_kimanii @kafangi Hii ni ya rubani wacha kutuenjoy

[Patrick Ndege @PatrickNdege1]

@Kenyans RiggyG had millions of votes...not followers and you're seeing what's happening. Lakini si ni maisha?

[Okiya Omtatah Okoiti-Commentary @RealOmtatah]

As you start your day, do me a favor.

Comment, retweet, or quote #FormIEBC as many times as you can.

I only need 1000 mentions of this hashtag to kick-start the campaign.

The IEBC is our only way out of this mess now.

Retweet widely.

[Patrick Ndege @PatrickNdege1]

@AnuarSaddat @OAmollo Least expected you snr to be that cheap. Endelea tu kupewa tokens

[Okiya Omtatah Okoiti-Commentary @RealOmtatah]

Stop everything you are doing.

Forget everything else any MP said today.

Or will say tomorrow.

And,

Watch this video.

Because this is the only video you should watch today.

Now retweet this video.

Because every Kenyan needs to hear Hon. Robert Mbui FEARLESSLY saying what every Kenyan wants to tell Ruto.

In Parliament.

[Seek Wiser @SeekWiser_]

The 5 Most Famous Laws In The World:

1. Murphy Law

[MethoDman @polo_kimanii]

Aii Yawa morara my leader,yani kutwangwa na kiti one touch ushaakimbia hosiptal. Sisi tumeanguka na simiti kutoka 2nd floor na kesho yake tunaamkia mjengo tukiwa tumesahao iyo maneno kapsaa,siku ingine naskia jamaa anapiga nduru simultaneously ikipotea kumbe alianguka ndani ya mixer akimwaga kokoto,kabla izimwe tumvurute nje alikua amezunguka kama kilometer mbili buana. The next day he was the 2nd one to arrive in mjengo after me. Hebu tuwachane na indomie na mchele wazee

[Chris 🌍 @Chris_O_W]

@AokoOtieno_ 😂😂😂 remember when ruto said this words🤌🏼😂😂😂

[Okiya Omtatah Okoiti-Commentary @RealOmtatah]

Morara Kebaso is not your enemy,

He is not the one burdening you with taxes,

He is not the one damaging your agriculture,

He is not the one ordering the police to brutalize you,

He is not the one stealing your resources,

He is not the one auctioning your airport to foreigners,

Direct your anger to the right people!

[Pharm. Greatman @OGreat6]

Managing diabetes is not just about pills, your daily habits play a powerful role!

Discover how lifestyle changes can keep blood sugar in check and help you feel your best in addition to your medication

A thread

[Larry Madowo @LarryMadowo]

A young man was critical of a Kenyan governor online.

Bruce John Chawa was abducted, tortured, sodomized, and video of his gang rape shared on social media. Sexually assaulted and humiliated for criticizing the governor of Mombasa.

What savage society is this?

[ROB TASH @mistatash]

We took Kenyan students to France to compete with other TVET institutions on the global stage. While the rest of the world showcased AI, 3D tech and STEM-related projects, we presented brick making and cooking. I really felt for the guys. They must have felt so irrelevant!

[Psyche Wizard @PsycheWizard]

Do These 5 Things After 7 PM And Your Life Will Never Be The Same...

[Kivutha Kibwana @ProfKibwana]

I thank God for the opportunity to serve at the Daystar University Law School as Professor after a previous 25 year stint at UoN. Another New Beginning. I look forward to engagement in the Master of Laws Programme from January 2025. Where the youth are, I pray I always be there.

[Prince Fynn @Prince_Fynnd]

1. For cough, eat pineapple 🍍
2. For good eyes, eat carrot 🥕
3. For good gut, eat cabbage 🥬
4. For heart health, eat avocado 🥑
5. For strong bones, eat dairy products 🥛
6. For healthy skin, eat tomatoes 🍅
8. For brain health, eat fatty fish 🐟
9. For muscle health, eat lean meats 🍗
10. For energy, eat whole grains 🌾
11. For immune support, eat citrus fruits 🍊
12. For hydration, eat cucumbers 🥒
13. For anti-inflammatory benefits, eat turmeric 🌿
14. For better digestion, eat yogurt 🍚
15. For antioxidants, eat berries 🍓

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