Paul Jones

Getting older but still trying to run faster .....

[Paul Jones @PaulNJones]

@TheNotoriousMMA McGregor thinking he is a good guy 🤣🤣🤣

[Alkoholfreiday @Alkoholfreiday]

#FREIDAY IS HERE!!!! HOORAY!!!! 😀
And it is your chance to #win a case of #Alkoholfrei 🍻
Simply repost and your name will go into the #ERDINGER hat 🎩
Winner announced at 5pm(ish) today - GOOD LUCK!!!
#competition #giveaway

[God @TheTweetOfGod]

Look at all those dumbasses down there in church asking Me for free stuff. What a bunch of dumbasses.

[Paul Jones @PaulNJones]

@DoomsdayEN safeme may be your biggest spender , but throwing the N word in G1 .... not great for your image

[Steve Magness @stevemagness]

Research has found that sitting close to a high performer improved performance by 15%.

Sitting close to a low performer decreased performance by 30%.

Surround yourself with people who lift you up. https://t.co/YNjQSsILyY

[UKRunChat @UKRunChat]

RT this, and follow @trainwithsoar to be in the Sunday 5th February 9pm prize draw for your chance to win a COROS PACE 2 Premium GPS Sport Watch (RRP £179).

We will choose one winner. Good luck!

#ad #ukrunchat

[Alkoholfreiday @Alkoholfreiday]

#FREIDAY IS HERE!!!!
And you have another chance to win a case of #isotonic refreshment 🍻
Simply RT this post and your name will go into the hat 🎩
Winner will be announced at 5pm(ish) today - GOOD LUCK!!!

[Alkoholfreiday @Alkoholfreiday]

It's #Freiday and we are on our way to the @nationalrunshow, ready for a weekend of fun! 😀
But we still want to #giveaway a case of isotonic refreshment! 🍻
Simply RT this post and we will announce the winner today at 5pm(ish) - GOOD LUCK!!

[Sky News @SkyNews]

BREAKING: Romanian court rules social media influencer Andrew Tate to be detained for 30 days
https://t.co/rjA4OF8OFQ

[Geraint Thomas @GeraintThomas86]

Well camp’s nearly over so it’s time to get in the festive spirit over the next few days. First up I’ve got a signed jersey to gift to someone to say thanks for all the support in 2022 - just retweet this post to enter 🎅 👌 🎁

#12daysofGmas

[Paul Jones @PaulNJones]

@whatjamietweets @UKRunChat Probably Nike Next % as used them in last few marathons

[Urban Cycling Institute 🚲  @fietsprofessor]

We know that bikes are special objects on many levels. But still, it continues to amaze us! 🤩

[Fast Running @FastRunning]

Clara Evans run 15:49 at Cardiff parkrun to equal Charlotte Arter's course and UK record!

With Luke Vine leading a bunch of fast athletes at Walsall Arboretum parkrun to grab fastest male.

https://t.co/7qyvVlLTgc

[Paul Jones @PaulNJones]

@runnersworlduk Very worn pair of Nike 4% . Almost 600 miles but still get them out for some speedwork

[The vegan jogger @80percentvegan]

Good to know

[Paul Jones @PaulNJones]

@80percentvegan No one can be that naive....

[UKRunChat @UKRunChat]

RT this & follow @HumanKineticsEU to be in the Sun 11th Sept 9pm draw to win this fantastic book bundle for runners worth £118.95. We will have 3 winners. Good luck!

Save 20% on the full range of books with discount code RUNCHAT20: https://t.co/idn5kOhHx5

#ukrunchat

[Paul Jones @PaulNJones]

@Marathon_Mcr Entry done ✔️

[Alkoholfreiday @Alkoholfreiday]

Here is the perfect #giveaway for this lovely scorching weather we have been experiencing ☀️
Simply RT this post for your chance to win a case of refreshing isotonic #ErdingerAlkoholfrei 🍻
The winner will be announced at 5pm(ish) today - GOOD LUCK!

[God @TheTweetOfGod]

Dance like no one's watching. It's much funnier for Me that way.