Paul

[Paul @Paul_with_a_P]

@MontePooleNBCS @ProjectLincoln The All-American Rejects

[Paul @Paul_with_a_P]

@QBsMVP @CoachOrtizOL Pumice stone just lets you "sand" down your calluses. Rough edges are more prone to tearing and ripping up your hands. Be kind to your hands.

[Paul @Paul_with_a_P]

@patino_805 @CrosbyMaxx My grandpa passed last Monday and I hate that I wasn't able to go to a last A's game with him. So happy you got it with your bro!

[Paul @Paul_with_a_P]

@CoachOrtizOL Full plus partials suuuuuuck. Tell your coach to throw in paused plus full reps just cause you might as well embrace the suck.

[Paul @Paul_with_a_P]

@CoachOrtizOL Really impressive hang cleans, but straps aren't allowed in competition. They're a tool for training.

[Paul @Paul_with_a_P]

@CoachOrtizOL @superD3k Nice! I use mine all the time!

[Paul @Paul_with_a_P]

@BehindEyepatch @thekillers The Raiders have been and will always be my team and I have nothing against the Killers but this doesn't get me any more stoked for Monday. Away with this.

[Paul @Paul_with_a_P]

@MoeMoton I got him at 17. Feel like I got the steal of the draft.

[Paul @Paul_with_a_P]

@MoeMoton @LRiddickESPN Could use some flex help: Jonathan Taylor, Diontae Johnson, AJ Green, CeeDee, Justin Jefferson or Pittman Jr? Leaning towards JT...

Otherwise feeling pretty good with Thielen/DJax and CEH/Josh Jacobs for Week 1

[Paul @Paul_with_a_P]

@MoeMoton @SilverBlack2Day Same when people reply "take me off this email" on chains.... just let it die

[Paul @Paul_with_a_P]

@CoachOrtizOL Keep it up. Slow and steady. Don't miss sessions, ever. But if you do miss one just get back on it. Do the stuff you hate. Jiggle like no one is watching.

[Paul @Paul_with_a_P]

@957thegame Stop tweeting about sports right now. Do NOT stick to sports

[Paul @Paul_with_a_P]

@TorreySmithWR I just followed. Drop in the bucket but I'm in.

[Paul @Paul_with_a_P]

@OaklandAboveAll Hard to give diagnosis/advice in a tweet without video, however, elbow pain is often related to bicep/tricep imbalance. Try supersets of bicep curls and pushups (bicep first). Curls for the girls (and healthy elbows).

[Paul @Paul_with_a_P]

@OaklandAboveAll @RaidersSnakePit @RaynMaker82 Just renewed my subscription. Writing, both content and readability, is light years better than the first go around.

[Paul @Paul_with_a_P]

@DamonBruce 4x4 Warrior.... this is the manliest thing that has ever happened to me

[Paul @Paul_with_a_P]

@WarriorsFGSN @OaklandAboveAll Always? I actually don't remember hearing "faithful" or things like "Bills Mafia" or "Chiefs Kingdom" until just a few years ago. Possibly a marketing push by the NFL? <-not a combative question.

[Paul @Paul_with_a_P]

@katetscott 5am wake up time isn't for everyone

[Paul @Paul_with_a_P]

@speed323232 @CoachOrtizOL Also look into competition rules for the federation in which you compete. For instance, USAPL requires that the foot remain flat to the floor.

[Paul @Paul_with_a_P]

@OaklandAboveAll @RaidersSnakePit @RaynMaker82 Can you give us an update on content? I also left because of Bill (after giving him feedback about typos and general unread-ability of his articles was waved off).