Pavement Elite T/C

Pavement Co. Track Club is a track club operating out of Detroit. also known as Pavement Boy Track Club #RunFastOnPavement

[Pavement Elite T/C @PavementCoTC]

Gordita, it’s gains szn brother

[James @CaucasianJames]

salad for lunch to be skinny or a gordita crunch to make my ass grow

[Pavement Elite T/C @PavementCoTC]

We love Canada! Shoutout the boys wakin them up with that GM text today

[Pavement Elite T/C @PavementCoTC]

Chivalry ain’t dead frr

[Danya @dxxnya]

[at gym]

guy wearing a tshirt tank top: hey hun do you need some help? let me show you how to use this machine

me, on a treadmill:

[Kyle Merber⏱️ @TheRealMerb]

Want to help your soreness from yesterday’s run? Run again. Unbelievable, but it works!

[scott olberding @isthatsol]

I’ll double even after I hit my steps goal; I don’t give a shit.

[Pavement Elite T/C @PavementCoTC]

Dam like 10,000 punches right there #💯

[corndawg @_corndogs1]

@run_evan skinny legs

[USA Ultrarunning @USAultrarunning]

Congratulations to Zach Ornelas for his win at the 2019 USATF 50k National Championship. 🇺🇸 In an exciting race to the finish in the last lap, Ornelas’ unofficial time was 2:50:01, just ahead of #2 Austin Bogina’s 2:50:54. @iau_ultrarunning #usatf @runglirc

[Cross Country Probs @CrossProb]

guys we're taking it easy today, how about 8:30 pace

[1 mile later]

6:10 pace

[Pavement Elite T/C @PavementCoTC]

My 👑

[Loyola TFXC @RamblersTFXC]

Brewis pulls the double! Less than 24 hours removed from defending her 5,000m run title, Lindsey Brewis captures the #MVCTF 3,000m run crown in 9:48.07! #OnwardLU

[Loyola TFXC @RamblersTFXC]

She's done it... AGAIN! Lindsey Brewis defends her #MVCTF 5,000m run title, cruising to victory in 16:39.55!

@mimi_reimers also with a big showing, finishing third in 17:08.03! #OnwardLU

[Pavement Elite T/C @PavementCoTC]

!!!

[Wayne St. U. T&F CC @WayneStateTFCC]

Lyndsey Braman takes the win in her debut at 600 meters!!

[Loyola TFXC @RamblersTFXC]

Congratulations to redshirt senior Lindsey Brewis on being named an All-Academic selection by the @USTFCCCA! Both #LUXC's men's and women's teams were also recognized! #OnwardLU #MVCXC

🗞️ ➡️ https://t.co/gWtwI79S7p

[Pavement Elite T/C @PavementCoTC]

Happy Valentine’s Day to our #1 runner Lindsey Brewis !

[Pavement Elite T/C @PavementCoTC]

Pavement boys would never break a women’s heart ! #ThePavementDifference

[WSU Confessions @WSUConfessions4]

"Wayne State athletes really be breakin hearts the day before Valentines day 😪"

[Pavement Elite T/C @PavementCoTC]

Happy birthday @TreeDiehl !

[hansonsrun @hansonsrun]

Ryan Shay (a Michigan Running legend) once told me, while he was training in San Diego, that a 10mi run in a Michigan winter gives you something that can’t be accomplished in ideal conditions. It gives you a different sense of accomplishment. A different type of confidence.

[Pavement Elite T/C @PavementCoTC]

#BigMoves @TreeDiehl pr in the 3k !

[Pavement Elite T/C @PavementCoTC]

You heard the man! #zoomzoom #🔪

[Pavement Elite T/C @PavementCoTC]

AirPods ™🙏😈