Tania

Teaching live interactive #Pilates classes and private sessions (via Zoom). To book and see timetable:

[Tania @PeacockPilates]

Think Pilates is just for women? Think again. Pilates was originally devised by a man for men but now it’s for everyone!

All strong people join me tomorrow (Friday) @ 12.30 GMT for a 45 min class (£8). Booking link: https://t.co/TGQQTV6M5B

[Tania @PeacockPilates]

Upcoming Zoom Pilates classes 💥 - https://t.co/Zhuy3bLUkV

To book a class, visit: https://t.co/TGQQTVonub

[Tania @PeacockPilates]

It’s Friday, yay 😃 and I intend to spend my day channeling my inner Jane Fonda (minus the leg warmers). I may even throw in a bit of John Travolta too 🕺. Reach for the stars🌟🌟🌟

THE FONDA MOVE: Target your sides and… https://t.co/YV6f6x2Uh5

[Tania @PeacockPilates]

Last chance for a FREE Pilates class 💥 - https://t.co/MWt3vH9ajT

Join me tomorrow at 10am BMT for a wonderful Sunday 45 min stretch and mobilization class. To book, visit:

[Tania @PeacockPilates]

Stretch tomorrow morning at 10am BMT? and other upcoming Pilates classes 💥 - https://t.co/E8N4R6XxHq

To book, visit: https://t.co/TGQQTVonub

[Tania @PeacockPilates]

June FREE class offer and Reformer Studio re-opening 💪 - https://t.co/PYCGxPHwmK

To book visit: https://t.co/TGQQTVonub

[Tania @PeacockPilates]

Upcoming classes 💪 - https://t.co/avWZIYtTJy

Join me on Sunday at 10am GMT for a 45 minute live stretch and mobilization class (via Zoom).

To book this or any classes, visit: https://t.co/TGQQTVonub

[Tania @PeacockPilates]

My 3 recommended #Pilates #Exercises and #stretches to relieve the effect of #quarantine. Thank you @USAHOLA for the feature!

https://t.co/yM7X2LSrPy

[Tania @PeacockPilates]

This week's class schedule with new class time on Monday 💪 - https://t.co/7A8JfV7ZBL

And if you're feeling particularly tense and stressed then join me for tomorrow's (Sunday) 10am GMT stretch and "feel good" class. To book, visit: https://t.co/TGQQTVonub

[Tania @PeacockPilates]

Final Family Fun Pilates class this Friday at 3pm 👪 - https://t.co/CDjVzzEHY6

To book, visit: https://t.co/v3syqtSYaa

[Tania @PeacockPilates]

Special Bank Holiday Monday class added at 10.30am, May Plank Promotion, IG Live class tonight (Sunday) at 6pm (UK Time) with e.l.f. cosmetics UK and of course, the infamous "Whispering Angel" arms series   💪 - https://t.co/C3JaaAw88q

[Tania @PeacockPilates]

Do's and Don'ts: PLANK .

I love a good plank as it's one of the best full body exercises you can do. It does wonders for your core, butt, arms and so many different muscles. But it’s so easy to do it wrong and lose… https://t.co/C3C864GIuk

[Tania @PeacockPilates]

It was only fitting that we saw in the bank holiday weekend with a Rosé series! Try these 4 exercises and then treat yourself to a glass or two, just be sure to engage your core when you do! .

Alternating arm… https://t.co/CFGVKLbF0g

[Tania @PeacockPilates]

May, your planks be strong! May Madness offer. Any 5 classes in 10 days for £30 (usually £40) 💪 - https://t.co/fqei9w1ktb

[Tania @PeacockPilates]

May your planks be strong: May Madness. .

Perfect your plank and tone up your whole body in 8 days of madness. I'm offering a limited time bundle of any 5 classes (kids class included!) for £30 (normal value £40).… https://t.co/FtxcI0XnQV

[Tania @PeacockPilates]

Instagram launch.  Upcoming classes 💪 - https://t.co/5sou2orCfv

[Grand Union Paddington @inpaddington]

We might be in #lockdown, but there are plenty of ways to keep fit and healthy in Paddington. Start today with a free, lunchtime bodyweight workout from @wildcatfit. With yoga, Pilates, boxing and circuit training on offer, there is something for everyone. https://t.co/GnRuHcxCEM

[Tania @PeacockPilates]

https://t.co/SgSQgYiPeD

Puppy Pilates!! How fabulous! #puppypilates #pilates

[Tania @PeacockPilates]

Great article: Why You — Yes, You — and Everyone Else Need to Be Doing Pilates - POPSUGAR https://t.co/y3OzSngmNc

[Tania @PeacockPilates]

I added a video to a @YouTube playlist https://t.co/RIvsLuxJlP Full Pilates Reformer Fitness Workout