@bnubnubi@bundleofbones I don’t remember now but it took a few months, I think I consistently lost like 0,5kg a week eating 1300 on average a day and I exercised 2 hours a week
@0calch1k THATS GREAT!!! How’s the new pump?? And I’m also really good!! Recovery is going alright, I’m still struggling with my mindset but I’ve been eating healthier and gained weight (mostly muscle) so I’m proud of myself for that🙏🙏💯
@CRYSTALGUTZ Okej nu vill jag ha en Family Guy Thomas, Smiling Friends Thomas, Rick and Morty Thomas, Solar Opposites Thomas, Gravity Falls Thomas, Svampbob Thomas och Mumintrollen Thomas