TheMovementMechanics

Helping clients navigate through pain and dysfunction with exercise. 20+ years in the business of making clients perform at their best. #MovementImprovement

[TheMovementMechanics @Performancekb]

Kid Ninja Camp-Fitness SALE!-New Classes - https://t.co/38bGG3oXRl

[TheMovementMechanics @Performancekb]

Kid Ninja Camp-Fitness SALE!-New Classes - https://t.co/vcSxgUDdJu

[TheMovementMechanics @Performancekb]

Just posted a photo @ Central Valley Pole Vault Academy https://t.co/yRREz7j9uK

[TheMovementMechanics @Performancekb]

Just posted a photo @ Fresno, California https://t.co/vWnTyyU07v

[TheMovementMechanics @Performancekb]

@BetteMidler They were Christian NOT Muslim. It was a bunch of people who want to bring back the good ol’ boy club. Why don’t we focus on fixing OUR disfunctional government and not worry about others.

[TheMovementMechanics @Performancekb]

Kid Ninja Class Returns! New Schedule! & Personal Training Sale! - https://t.co/G46HI85gTH

[TheMovementMechanics @Performancekb]

HUGE Personal Training Sale & Kid Ninja Class Returns! - https://t.co/CEq4ljceeU

[TheMovementMechanics @Performancekb]

Kid Ninja Summer Camps - https://t.co/2EjFPTWqmg

[TheMovementMechanics @Performancekb]

Kid Ninja Summer Camps - https://t.co/OidIfdoKla

[TheMovementMechanics @Performancekb]

Just posted a video @ Central Valley Pole Vault Academy https://t.co/V2oHOpCIt5

[TheMovementMechanics @Performancekb]

This kid. He loooves deadlifting. It’s his favorite thing. His PR started at 55lbs as a 4 yr old and now at 7 (almost 8), he’s pulling 110lbs. He picks when he does it. So, yesterday he was feeling it, so he put 5… https://t.co/Pd5g1VUPxN

[TheMovementMechanics @Performancekb]

Fun pool session before @Performancekb (and then pole vault practice) yesterday afternoon. Pretty sure they slept well last night. 😂 😂 #Skatepark #skateboard #thankyouskateboarding #dadlife #covidpe #life #lucky… https://t.co/2Qr8dDmBDR

[TheMovementMechanics @Performancekb]

This is a typical breakfast/ lunch I’ve been eating the last few months- ful mademas (fava beans), fresh veggies and figs, cheese and Costco pita bread. Since the covid situation in the spring, we have eaten out less… https://t.co/CBGST1HKlI

[TheMovementMechanics @Performancekb]

Third clinic this Sunday- Olympic lifting basics. Awesome time with the ladies. They were all newbies and did great. Nothing next week then September 6th (8-10am) is adult parkour! DM or get in on it.… https://t.co/EnCHHV8HZo

[TheMovementMechanics @Performancekb]

Kid Ninja is excited to announce our NEW TRAINING PROGRAM for kids older than 10! It’s a combo program of age-appropriate strength training and ninja/parkour training. The goal is the same as Kid Ninja- MAXIMIZING… https://t.co/X3rJ3tuEi6

[TheMovementMechanics @Performancekb]

@train_and_able @abstractpatina @NickHurndon @AlinaDee @CrossFitCEO @IHME_UW Well done

[TheMovementMechanics @Performancekb]

Classes start MONDAY! We are on a limited schedule for June to ease into things again. The class schedule will be MWF at 10am & 11am. An RSVP is MANDATORY via the link in bio or texting 559.797.0320. We are taking… https://t.co/BONJTAXh5c

[TheMovementMechanics @Performancekb]

Clovis's best Kid Ninja Class reopening June 8th for small group sessions.

[TheMovementMechanics @Performancekb]

Paint class with Mama Maggie. Lots of fun. Art class done for the day! Now to blow the rest of the day lounging and watching movies. #life #paint #kids #family #dadlife #covidschool #sunday #art #lucky @ Fresno,… https://t.co/7flqS3hNqe

[TheMovementMechanics @Performancekb]

Cyrus is ultra competitive. When a giant 8th grader steps up on the platform next to you, you try to beat him! 😆 Rep for rep until the last couple of minutes. 152 jerks for the mini beast today. He went the full ten… https://t.co/iFzfgFXkcp