PRIME Performance & Development

PRIME is an innovative performance facility combining fitness, movement and biomechanics. We have created an elite atmosphere to help you pursue your best self.

[PRIME Performance & Development @Performbyprime]

https://t.co/eVsr6y0oq8

[PRIME Performance & Development @Performbyprime]

Healthy People, Healthy Planet: Linking Nutrition And Sustainability Through Food Choices via @forbes https://t.co/1pAJfalT8c

[The Olympic Games @Olympics]

Daughter and father ❤ 🤜🤛

[Keiser @KeiserFitness]

Starting the morning off at @IHRSA with triple intensity on the #Keiser Triple Trainer. 👊🏻👊🏻👊🏻 Fitness guru @clarkwbartram takes us through all the pulls and paces in Booth #2333. Be sure to visit! 💯#GoodEnoughIsnt #ihrsa #ihrsa2019

[PRIME Performance & Development @Performbyprime]

It's always great hearing from happy customers! Show your support for small businesses like ours by sharing your reviews and photos on Google. https://t.co/UeVe5V7Hqf #SmallThanks

[The Checkdown @thecheckdown]

When you’re the only one that wants to go out 🤣

[Alan Bishop @CoachAlanBishop]

Joint Distraction

Joint distraction increases separation between joint surfaces, decreasing joint friction to increase range of motion.
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Increased mobility should be accompanied by a strength exercise to re-educate the body & “own” the new range of motion.

#Health #Strength

[Keiser @KeiserFitness]

Sunday? We’re running this. 🏃🏻💥💨 #GoodEnoughIsnt #keiser

🎥: @pierreseliteperformance

[ESPN @espn]

Stuart Scott would have turned 53 today.

He was an inspiring, motivating soul.

[PRIME Performance & Development @Performbyprime]

THE NHL, CONCUSSIONS & BRAIN INJURY https://t.co/7P5iZo66Vi

[Providence MBB @PCFriarsmbb]

Great way to end the week! ⚫️⚪️💪 #GoFriars

[PRIME Performance & Development @Performbyprime]

Why You Should Incorporate ELDOA Into Your Fitness Routine https://t.co/JgR3Zxwhol

[PRIME Performance & Development @Performbyprime]

PEOPLE ARE AWESOME 2017 | BEST VIDEOS OF THE YEAR! https://t.co/gN3p1OwLu3 via @YouTube

[PRIME Performance & Development @Performbyprime]

Hosting the MBKNewRo Student Ambassador Program. #MBK #mybrotherskeeper #NewRochelle #FutureReady

[Lift/Floats @LiftFloats]

Salt is GOOD for you! W/ 1000 lbs in our tanks, the ratio of salt to water allows you to float effortlessly. Magnesium sulfate is absorbed through skin assisting in muscle repair, rehydration, pain relief & more while leaving your skin silky & soft. Experience the benefits today!

[PRIME Performance & Development @Performbyprime]

Sports Performance Therapy: Epicondylitis (Tennis/Golfers Elbow): https://t.co/rGQ1PQr8Ir via @YouTube

[PRIME Performance & Development @Performbyprime]

SPORTS PERFORMANCE THERAPY: L4 L5 HERNIATION https://t.co/6wNZg0QyS6 #PhysicalTherapy #sportstherapy #PainManagement #athlete

[PRIME Performance & Development @Performbyprime]

If you’re not already a garlic fan, I highly suggest you start falling in love with this delicious and medicinal herb. https://t.co/tplZGWX8Ty #herbal #natural #health