This Sunday is #grandparents day, so we thought we would share some ideas to help honor and celebrate them on this day: https://t.co/8PcDbc1Xmi A simple phone call is great too :) #funfriday
As the saying goes, why do today what you can put off until tomorrow? In honor of #fightprocrastinationday, here is an easy guide to fight that sneaky and sometimes alluring procrastination urge: https://t.co/l4mo5JcXec #truthThursday
September is #healthyagingmonth, these tips can help you take stock of where you are and where you would like to go, as well as, healthy habits to incorporate as you age: https://t.co/2F2MPianRH #ageisbutanumber#wellnessWednesday
Is #fluoride really that important? Yes, fluoride is one of the best fighters against cavities whether you are young or old. So don't overlook the mouthwash at the dentist and check your toothpaste for fluoride. Here are more ways #fluoride is helping keep your teeth healthy: ...
A million things to do and not enough time to do it? We've found some great ways to increase #productivity and achieve more in less time: https://t.co/BDlNlv5Qpw Here's to getting things done! #tryThursday
Helping others isn't just good for the soul it's also good for your health! It can help with chronic pain, lowering blood pressure and longevity. Learn more about it here: https://t.co/xBbQObCAVi
#wellnessmonth#willingtolendahandWednesday
With the popularity of #LaCroix, 574 million gallons of sparkling water were sold in 2016. But is #sparkling water bad for your #teeth? Recent studies suggest that they can be erosive but have less of an impact than sports drinks & sodas. Learn more here: https://t.co/5ZDbilVET2
Waffles may be the star of #waffleday today, but they are not the only thing that can be made in a waffle iron. Here are some more creative and delicious takes on the waffle: https://t.co/1VKhuhcH04 #haveagreatweekend#funFriday
Did you know that a 10-26 minute nap can make you 54% more alert? A 60 minute nap can help improve memory and boost creativity. Beware of sleeping for longer than 90 minutes which can mess up your nighttime sleep schedule. More nap tips here: https://t.co/y2PbHGaghg #tipThursday
Get on your feet! Prolonged sitting & a sedentary lifestyle has been shown to play a significant role in many health issues, like obesity, heart disease, diabetes and depression. Here are some ways you can add some more movement to your day: https://t.co/hTXusMMqRt #wellnessWed
Peaches the juicy #summer fruit, but besides it's versatility & good taste it packs a #mouthhealthy punch. Peaches contain phosphorous, as well as, calcium and #VitC, which helps strengthen jaw bones, teeth and gums. So be a peach & eat one! #teethtipTuesday
Your body isn't the only thing that needs #exercise. Check out these #brain exercises to help you keep your mind sharp, as well as, help your memory, focus, mood and more: https://t.co/RHZT6pO1tW #tipThursday#brainpower
Stress costs the U.S. $300 billion every year! So on this #nationalrelaxationday let's take some time to unwind and slow things down. Here are 40 ways to relax in 5 minutes or less, try one or try a few, but of course no stress :) https://t.co/1z059OTxo0 #wellnessWednesday
Dental Myth or Fact? Chewing sugar-free gum after a meal is just as effective as brushing.
Myth! Chewing gum is no replacement for #brushing and #flossing. While sugar-free gum is good, you still need to rely on your toothbrush and toothpaste! #truthTuesday
Take advantage while the sun is out and the days are still long to dive into a book. From thrillers to cooking to sports to romance, here are some #books that you can get lost in: https://t.co/ngBH3BHpEN #bookloversday