Juwon

🥁

[Juwon @Peter_juwon24]

Lati Kogi

[Yorùbáness @Yorubaness]

Dear Yoruba People, please bless us with JPEGs ♥️

[ayo @wtfay0]

hard?

[Fred @Fedrickkkkkk]

@Moore195269 Eden try but messi is a better dribbler.

[Fred @Fedrickkkkkk]

The worst mistake you can make as a player is trying to act stubborn when messi really wants to dribble you.

[Daniel @General_D__]

@gnf_ogo komo ebi, komo ara.

[Jaina @Jainadave_]

LIFTING WEIGHTS 3-4 TIMES A WEEK AND WALKING 7K-10K STEPS BURNS MORE FAT THAN MOST WORKOUTS.

[ℕé𝕟𝕥𝕪 @nenty_szn]

“Can you work under pressure? ”

We started and finnished our homework while the teacher was beating those who didn't do it.
Come on naw 😂

[Fit And Fortune @FitAndFortune]

Muscle recovery cheat sheet:

Chest: 48 hrs
Back: 72 hrs
Legs: 72 hrs
Abs: 24 hrs
Biceps: 24 hrs
Shoulders: 48 hrs
Triceps: 48 hrs
Forearms: 24 hrs

Stop training the same muscle before it's recovered.

[KRS @k_rosario_s]

Uniqlo’s basics are top tier.

[ayo @wtfay0]

dressing clean>>

[ayo @wtfay0]

dressing simple really is the best

[Wisdøm @_wisdmsaid]

Sunday evening in Lagos.

[🇳🇬 @offikwado]

when you realize you haven't seen that one shirt in a while

[The Driven Man @Thedrivenman]

Get a haircut every 2 weeks to stay sharp, wait 5 secs before answering the phone to control the rhythm, always arrive 15 mins early, stay away from free lunches, never talk about people who aren't in the room, and when anger rises, wait 10 mins before reacting. These habits may look rigid, but they're the hidden discipline of the elite.

[ayo @wtfay0]

loafers bro
a must have.

[𝑲𝒆𝒗𝒊𝒏 𝑮𝒓𝒊𝒎𝒎 @Its_KGrimm]

Creamy Mushroom Chicken & Hasselback Potatoes