🌈Freckled

ketosis is making me perky! look out!

[🌈Freckled @Pfaceapplehead]

@RMGdieter hot wings and blue cheese all the way! I was a ranch girl but tried it with the blue cheese and its LEGIT!!!!!!!

[🌈Freckled @Pfaceapplehead]

@RMGduji Nice! Im glad you are tweeking it to what works for you. Keep me posted! 😉 If u have any questions on recipes or dessert options, hit me up!

[🌈Freckled @Pfaceapplehead]

@RMGduji how is keto going? Id like ur feedback on what u think of it.

[🌈Freckled @Pfaceapplehead]

#roverfest

[🌈Freckled @Pfaceapplehead]

@RoverRadio @RMGCharlie yeah, that happened! 😂

[🌈Freckled @Pfaceapplehead]

@RMGduji @RoverRadio well put together event. Beer and food lines not bad, and you are so seasoned at putting these on you need to continue! Lorain needs the business, and aire is perfect! Keep it up! 👍🏻👍🏻

[🌈Freckled @Pfaceapplehead]

Okay, that was a drunk text! Lol, the water is out by the potties is what it should have said! 😂

[🌈Freckled @Pfaceapplehead]

@roverradio the earer is our by rhe potties

[🌈Freckled @Pfaceapplehead]

@RMGduji congratulations on 12#

[🌈Freckled @Pfaceapplehead]

@hardkill67 @RMGduji I agree, @RMGduji is HOT! 🔥

[🌈Freckled @Pfaceapplehead]

@rmgduji i heard u tried keto!!!!! If u have any questions message me, or request us on Facebook. Our local group is called Bunless Babes, and has great info, recipes and lots of support/encouragement. Its discreet and private. Many people in our group do not listen to the show.

[🌈Freckled @Pfaceapplehead]

@adrenaline1073 Yup! Its the original diet. Grain had only been introducded to our diet around 4000 years ago. Its AMAZING, and it isnt even taught or told about. I stumbled across it and its been life changing!

[🌈Freckled @Pfaceapplehead]

@RMGduji

[🌈Freckled @Pfaceapplehead]

Its pretty insane, right! There are ways to test your ketone levels. There are strips at Walgreens down the road that called ketone urinalysis strips and they will tell u as a beginner what level ur making. Congratulations! The energy is the ketones. Its like rocket fuel!

[🌈Freckled @Pfaceapplehead]

I told u my weight loss number. That was all without the gym, or extra exercise. My job isn’t difficult either....

Be safe this weekend!!!!!

[🌈Freckled @Pfaceapplehead]

@RMGduji sorry I talked ur ear off at Speedway. I get a little caught up in the Ketogenic thing when people talk weight and calories. Be safe on your trip and if u want to know more about this way of eating, hit me up. It’s been a blessing for myself and sooooo many others. #keto

[🌈Freckled @Pfaceapplehead]

@roversIBS @runningwolf1978 I really enjoyed him also. He was on a different level and had a lot of energy.

[🌈Freckled @Pfaceapplehead]

Is this party for B2’s BIRTHDAY?????? @RoverRadio @RMGCharlie @RMGduji @RMGdieter

[🌈Freckled @Pfaceapplehead]

@RMGPhotoshop @runningwolf1978 You made @RMGCharlie look DAPER! Wow!!!!!

[🌈Freckled @Pfaceapplehead]

@RMGCharlie @RMGnadz you guys bring the crazy out! #dafne