Canada’s most comprehensive assessment of adult physical activity is here!
The 2025 ParticipACTION Report Card on Physical Activity for Adults reveals a costly stagnation in physical activity levels, but it also spotlights a timely and critical opportunity to leverage movement as a powerful nation-building tool.
How do we move beyond stagnation and strengthen Canada’s health, economy, and sense of community through physical activity?
The Report Card on Physical Activity for Adults has answers: https://t.co/4SAdLqGjnI
Keynote #4 at #ISBNPA2025 by Prof. Melody Ding invited us to reflect on the role of physical activity and diet research in today’s complex and shifting world.
She reminded us to align the What (data collection), the How (good methodologies), and the Why (causal relationships).
Maybe I can finally stop shouting that we need to account for variable totals with movement behaviour CoDA: https://t.co/ukThzBka7i
(I probably won’t though)
The longitudinal evaluation of the Canadian 24-Hour Movement Guidelines for Adults: lessons learned and considerations for future research @ParticipACTION @csep_scpe https://t.co/weZYhSPDsE
Did you know that physical activity can help Canada advance many of the UN's Sustainable Development Goals like good health, sustainable cities and climate action?
Our new report, developed in collaboration with members of our Research Advisory Group and the @cflri_icrcp, explores how & shares key recommendations for the federal government, organizations & influencers.
Read the report: https://t.co/mxehOPxgKQ
Feeling 'blah'?
@participACTION's Dr. Markus Duncan (@phduncan) shares how just 10mins of activity can help turn your day around.
Learn how exercise impacts your mood, and simple tips to fit more movement into a busy schedule.
https://t.co/zUhbLEazZB
#FeelIttoFuelIt
An umbrella review and meta-analysis of 87 meta-analyses examining healthcare workers' mental health during the COVID-19 pandemic https://t.co/T1tQcewnAi
Repping my brand new @Baycrest Bike for Brain Health socks at work today. Now I just have to exceed my fundraising goal for #DementiaResearch!
https://t.co/xNCQJ79LBt
Exploring the Influence of Interorganization Networks on the Dissemination of National Health Behavior Guidelines @ParticipACTION @csep_scpe https://t.co/js5cCQVQGW
https://t.co/ot3zFdPi3q “New research says a nutritious diet and exercise intervention during pregnancy is linked with greater emotional regulation in toddlers.” Lifespan Member: John Krzeczkowski
Active transportation like cycling and walking is a win-win-win for communities – it gets people active while creating cleaner air, reducing traffic, and building stronger social connections. 👉 https://t.co/PBrNNAxVQ0
ParticipACTION is proud to endorse these much needed training and certification modules. @csep_scpe's educational modules will help instill confidence, skills and appreciation for the interconnected association between exercise and mental health.
https://t.co/jX5BkkJXi2
What's the smallest dose of resistance training that can build muscle or strength?
And is training more - or more often - better?
For resistance training, we haven’t had good answers to these questions - until now.
A new study has revealed just how little training is needed to build muscle and strength - and whether more volume or more frequency matters.
The findings might surprise you: 🧵👇
Gearing up in excitement for #Paris2024, new article from @haloresearch on the int’l association between #OlympicGames medal count and meeting 24h Movement Guidelines in
@JSHS_MedHealth -
https://t.co/8T5DwVi3Qz