REPEAT THIS BEFORE SLEEPING:
Tonight, in my sleep, allow me to be cleansed of all my burdens. Allow me to be free from everything that preoccupied my mind throughout the day, everything I couldn't resolve, everything that weighed heavily on my heart, everything that troubled me. Transform anxiety into peace, indecision into clarity, and weariness into relaxation. Lighten my soul, expand my heart, and clarify my mind. Remove all the weight I carry, consciously or unconsciously. Make my sleep healing, interpret my dreams positively, and allow me to wake up to wonderful news in the morning. May I receive joyful, smiling, and heartwarming news throughout the day. May the doors I await open auspiciously, may my fortune expand, and may my path be easy.
“Amen... I accept.”
Bagunça no quarto = bagunça mental. Você continua arrastando velhas preocupações, conversas inacabadas e peso emocional para o amanhã.
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