phil™

Joanna❤️ Angelina❤️ Rubies❤️

[phil™ @Phil_B102]

@DeanTTraining Most people dont do deadlifting for hypertrophy or muscle growth, most people who do them are powerlifters or enjoy powerlifting style training. Some people arent bothered about the "stimulus" in deadlifts, theyre bothered about max strength from A to B in that particular lift.

[phil™ @Phil_B102]

@deadliftblue 100%, was saying this to a friend of mine the other day. When you see people benching raw the likes of 180, for reps, and pushing into the 200s thats unreal.

[Ipswich Town @IpswichTown]

Ipswich Town 🤝 @premierleague.

WE'RE GOING UP AGAIN! ⬆️

[phil™ @Phil_B102]

@deadliftblue Its annoying when a spotter doesnt let you really fight with the weight. 180 isnt far off at all 👍

[DAZN Boxing @DAZNBoxing]

The BIGGEST moment of the night⁉️

The pop in @SpursStadium at the arrival of Chris Eubank Sr. 😱

🎟️ Buy #EubankBenn on DAZN NOW - link in bio | Powered by @FATALFURY_PR City of Wolves | LIVE NOW on DAZN | @SNKPofficial | @ringmagazine

[phil™ @Phil_B102]

@G_Clarke2013 💯 feel it on ya legs, me dad's fucked 🤣

[phil™ @Phil_B102]

Top of a very windy Snowdon summit⛰️😎💪💨Unreal

[Sky Sports Football @SkyFootball]

BREAKING 🚨: Ipswich Town are promoted to the Premier League 🎉🔵

[phil™ @Phil_B102]

@IpswichTown Hold that! COYB 💙

[phil™ @Phil_B102]

Only had 1 other run since 8th December last year weights n sprints n burpees more my thing but feel good after that

[RYAN GARCIA @RyanGarcia]

I know people are so mad 😭😭

Imagine just imagine a guy that trolled non stop

Beats a p4p fighter and then is just chilling bruh that’s hilarious

Muhhahahahahaha

[phil™ @Phil_B102]

@SteveKim323 @M1keyShotYa @trboxing 🤣🤣😭

[phil™ @Phil_B102]

@EverythingBoxi2 Looking forward to this one👍

[phil™ @Phil_B102]

@trboxing Takeover? 😳👀

[phil™ @Phil_B102]

@boxinghoe1 2 of those wouldlnt even be fights, as they couldn't do a thing with Gervonta.

[phil™ @Phil_B102]

@DAZNBoxing Gervonta, by serious KO, without even getting in full flow. Two different levels, Benns got no chance.

[phil™ @Phil_B102]

@boxing_social @BigFrazeBoxer @FabioWardley 🤣🤣

[phil™ @Phil_B102]

@IFLTV Different fighter without the gear.