Philip Kelly

[Philip Kelly @PhilipKelly2016]

@Fit_For_Golf All good thanks Mike I updated it there now.

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Stronger Obliques For Longer Drives🏌️‍♂️

I like this exercise for strengthening the oblique muscles.

These are very important muscles for producing powerful pelvis & torso rotation.

I like to train them very heavy with cables, and very fast with max speed golf swings.

🔃Retweet and ❤️Like if you want to see more exercises like this 💪

[Jamie Greaves | Golf Fitness @JGGolfFitness]

Far more effective than crunches 😉

[Iona Stephen @Iona_Stephen]

Retweet for Rory, like for Bryson. Who’s your winner.

[Coach Wayland | Performance Expert | Craftsman @WSWayland]

Favourite Routine I ran a while back was;

Front Squat
Push Press
RDL

Just those movements at variable sets and reps, 3 days a week.

If this gets enough likes/RT I'll share the program below.

[Chris Bishop @DrChrisBishop]

📢 Help please: Calling all elite amateur or professional female golfers.

🏋️‍♂️ Are you interested in getting some consistent strength and conditioning training?

🙏 Twitter (X) friends, old and new, any and all RT’s are appreciated on this one!

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Simple At Home Workout For Golfers:

Lack of equipment or being stuck at home is no excuse for letting your physical training slide.

Retweet if you enjoy these exercises!

Here’s 5 At Home Exercises For Better Golf

Click the image below ⬇️
https://t.co/GTkdBvwzEw

[Callaway Golf Europe @CallawayGolfEU]

👨‍🍳 #LetHimCook Giveaway! 👨‍🍳

Look what we’ve cooked up! 🍳🔥For your chance to win these VERY Limited Edition Chrome Soft X @MinWoo27Lee “Chef” golf balls, simply
🔃 Repost this post
👉 Follow @CallawayGolfEU, @Minwoo27Lee AND @CallawayGolf

Giveaway ends midnight on Tuesday 19th December (UK Time). 10 winners will be chosen from Instagram and X, and will win 1dz limited edition Min Woo Lee logo’ed Chrome Soft X Golf Balls.
Must be following all accounts to be eligible. Good luck!

[Iona Stephen @Iona_Stephen]

Re tweet if you fancy a game at the home of golf in 2024 😍🤞🏼

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Simple At Home Workout For Golfers:

Lack of equipment or being stuck at home is no excuse for letting your physical training slide.

Retweet if you enjoy these exercises!

Here’s 5 At Home Exercises For Better Golf
https://t.co/GTkdBvw1OY

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Better Hip Rotation For Golfers🏌️‍♂️

Spend 30 seconds a day on this exercise 🙂

It’s a simple way to work on internal and external rotation of both hips.

Having good hip rotation makes a good golf swing a little bit more manageable!

🔃Retweet if you have given this a try!

[Callaway Golf Europe @CallawayGolfEU]

🍻 THE BIG CHEERS GIVE-AWAY! 🍻

To celebrate #InternationalBeerDay (and the weekend!) we're giving you the chance to win 2 dozen Chrome Soft Truvis "International Beer Day" Golf Balls! 🍺

To ENTER, simply:
🔃 REPOST
👉 FOLLOW @CallawayGolfEU

Good luck! 🤞🍻

#Callaway | #ChromeSoft

Ts&Cs:
• Competition closes at midnight (23.59 BST) Monday 7th August
• Two winners will be selected at random from all eligible entries on Twitter and Instagram and will win 2 (two) dozen Limited Edition Chrome Soft Truvis International Beer Day Golf Balls.
• Open to UK & EU residents only
• Winner announced after 08.08.23
• This is in no way affiliated with or endorsed by Instagram or Twitter.

[GolfMagic @GolfMagic]

🍺WIN 4 DOZEN LIMITED EDITION CALLAWAY CHROME SOFTS! 🍺

To celebrate International Beer Day, we've teamed up with @CallawayGolfEU to giveaway 4 dozen ltd edition golf balls!

To enter:

1⃣ FOLLOW @GolfMagic and
@CallawayGolfEU
2⃣RETWEET this tweet

Competition ends August 9

[Dr Daniel Coughlan @DrDanCoughlan]

The next few months of @golfperfnetwork talks are looking great.

Featuring @WSWayland @david_m_dunne and me 👋

Don’t miss out on the action https://t.co/vW1r6Lg8DZ

[Coach Wayland | Performance Expert | Craftsman @WSWayland]

Bands might be one of most powerful options for the travelling athletes.

The only thing extra that is needed is imagination.

@Etpi from this week @Challenge_Tour #golf

[Fairways and FunDays @FairwaysFundays]

🇮🇪⛳️ COMPETITION TIME ⛳️🇮🇪

We’ve 2 tickets to give away to the final day at the @IrishOpen_ at @TheKClubGolf on 10 September 2023!

To enter:
1️⃣ Retweet
2️⃣ Follow our page

Entries close on 30 July 2023

[Fit For Golf - Mike Carroll @Fit_For_Golf]

I have a set of these really good bands from @downshiftgolf to give away.

To be in with a chance of winning:

•Follow @fit_for_golf & @downshiftgolf

•Like & retweet this post

•Leave a comment about why you should win the bands

https://t.co/utkM6yiAGs

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Range Warm-Up Exercise 🏌️‍♂️

10 reps in each direction

Get the blood flowing, muscles warm, and range of motion ready

Nobody likes being stiff and sore for the first few holes

Hit ❤️ and 🔁 if you want more of these videos 🙏

[Mount Juliet Estate Golf Club @GolfMountJuliet]

To Celebrate our @OdysseyGolfTour Major Winner @JonRahmpga and the @usopengolf we are having a MAJOR GIVEAWAY here at @mountjuliet!

Like, Retweet & Follow for a chance to win a Ltd Edition 2021 #USOPEN Odyssey players only headcover! Winner chosen on Monday 19th June on Twitter!