IrishPhil

randomness and gym stuff with an Irish accent

[IrishPhil @Philip_J_B]

5 years ago I decided it was time to lose a bit of weight. Took some advise from a friend that was 10k a day and track food. My plan was to get from 87kgs down to 70. I had no idea how things would evolve and much much I was going to love every minute of it. Here's to the next 5

[IrishPhil @Philip_J_B]

@allthegaynz Missing eurocarbs?

[IrishPhil @Philip_J_B]

@JoshLFCanfield Looking good, man. Way too fresh for a Saturday morning. 😆

[IrishPhil @Philip_J_B]

Any of you guys find that high humidity affects your appetite? Like you almost have to force yourself to get your calories in for the day 🥵🌝

[IrishPhil @Philip_J_B]

@Navythunder808 That 3rd pic is giving OG himbo vibes 😍

[IrishPhil @Philip_J_B]

@atasteofmatt Mine is mixed berry flavor so might need a taste for comparison

[IrishPhil @Philip_J_B]

@DomWissel They're clearly very smart. But me next

[IrishPhil @Philip_J_B]

@ZackingBall Damn. Aging amazingly man

[IrishPhil @Philip_J_B]

Just happily watching the sky change colours at 10:25pm 😎

[IrishPhil @Philip_J_B]

@Angry_Staffer I know we have until next May until Spaceballs 2 but is this what Pizza the Hut looks like now?

[IrishPhil @Philip_J_B]

@allthegaynz I'd love to know how you're not there

[IrishPhil @Philip_J_B]

Arriving home from the gym to a house guest

[IrishPhil @Philip_J_B]

@HardmanCasey Even with AI? You could even charge more to not have it done in a voice like, Gilbert Gottfried (as a suggestion)

[IrishPhil @Philip_J_B]

Not how I had planned my Wednesday night 😭😭

[IrishPhil @Philip_J_B]

1 night of rain and I get a cold. Missing the gym already

[IrishPhil @Philip_J_B]

@allthegaynz Worlds greatest coach🔥💪

[IrishPhil @Philip_J_B]

Such a nice chill post workout monday watching various youtubers react to 80s classic "Don't dream its over" and honestly, haven't smiled this much in a long time

[IrishPhil @Philip_J_B]

Was 1 of only a dozen people who turned up in the gym this evening. The other 20+ who are normally there were smart enough to go somewhere with a/c 🥵🥵🥵

[IrishPhil @Philip_J_B]

@MissionMuscle92 My knee caps are sweating 🤣

[IrishPhil @Philip_J_B]

@MissionMuscle92 @HealerPeep Freezing in winter too?

[IrishPhil @Philip_J_B]

Ireland is officially too warm for cardio (and the gym lost running water) 🥵🥵