Phill Thomson

Leading lazy men who think they are past it...to greatness.

[Phill Thomson @Phill_Thomson]

Take responsibility for your health

https://t.co/C9ebj2dFp2

#fitness #health #wellness #nursing #NHS #Office365

[Phill Thomson @Phill_Thomson]

https://t.co/ywyIXbuQrP

[Phill Thomson @Phill_Thomson]

Eggs baby https://t.co/nlVv8KGUQc

[Stephan J. Guyenet @sguyenet]

One egg per day substantially increases growth rate of infants in a community with high stunting rates. Stunting reduced by 47%.
https://t.co/2sBFnDJHXz

[Phill Thomson @Phill_Thomson]

@paulmort I'm with you on that one. I'd recommend the teachers to do it too...

[Phill Thomson @Phill_Thomson]

@antanddec Need a Geordie stand in? I'm your man. Dec and phill has a good ring to it 🤣

[Phill Thomson @Phill_Thomson]

@GMB @piersmorgan Aye stick a sock in his gob 😃

[Phill Thomson @Phill_Thomson]

Hydrate or die....https://t.co/nb1lcElJJw #health #nutrition #MensHealth #mensfitness #life #hydration

[Phill Thomson @Phill_Thomson]

Almost there

#macnutritionuni

[Phill Thomson @Phill_Thomson]

https://t.co/lwnhMTqFsh

#shoulder #muscle #paininshoulder #mobility #lifecoaching

[Stephan J. Guyenet @sguyenet]

Mendelian randomization study: Body fatness in childhood strongly impacts adult fatness, type 2 diabetes risk, and cardiovascular disease risk. Also impacts insulin level, insulin resistance, & blood lipids. We need to get childhood obesity under control
https://t.co/vrqFTRZA1W

[Stephan J. Guyenet @sguyenet]

Butter, but not extra-virgin coconut oil, increases LDL-c relative to extra-virgin olive oil, according to a new RCT. Maybe the minor constituents of unrefined coconut oil are important?
https://t.co/yzlFFraL4J

[Phill Thomson @Phill_Thomson]

@50cent When is power back on screen fiddy?

[Phill Thomson @Phill_Thomson]

@HighwaysEngland Worst drive ever. 9hrs. A1 was closed all over the place. What a nightmare

[Phill Thomson @Phill_Thomson]

@HighwaysEngland what is going on in catterick? A1 closed on a Friday night. Are you mad?

[Phill Thomson @Phill_Thomson]

Carbs making you fat?

https://t.co/up4oNNr5vt

#fatloss #mensfitness #dietomorrow #weightloss #keto #lowcarb #gym

[Phill Thomson @Phill_Thomson]

Hi

[Phill Thomson @Phill_Thomson]

https://t.co/MgYdJq2IYY

#fitness #health #Gymshark66 #gymtime #gymrat #lifestyle

[Phill Thomson @Phill_Thomson]

@MartinNutrition 🙈🙈🙈

[Phill Thomson @Phill_Thomson]

@vaxsupport look at the state of this Hoover man

[Phill Thomson @Phill_Thomson]

@Reemyal93 @ricardo_balls @MythvsFactss @TumbIrHumor Dietician my arse