Physical Fusion

Speed. Strength. Excellence. We become more than who we are because we know the best approach to Heath & Fitness -- #HardWork & #Determination

[Physical Fusion @PhysicalFusion]

@FlexGodZai Slight

[Physical Fusion @PhysicalFusion]

@RUGBY_STR_COACH Third in the NFL in rushing for QBs and people want to cherry pick one play and say he has bad “mechanics.” Maybe the way he runs is what allows him to be successful? Are more wickets really going to kick in when you’ve got 3 people chasing you trying to slam you into the ground?

[Physical Fusion @PhysicalFusion]

@FlexGodZai I see you

[Physical Fusion @PhysicalFusion]

@FlexGodZai Slight

[Physical Fusion @PhysicalFusion]

@clh_strength Agreed, if the foot and knee are in agreement then I think you are ok. If they aren’t, that’s when it can be a problem. Although I think it’s hard to teach proper landing mechanics. In game landings look a lot different than when landing from a tall box.

[Michael O'Brien @michaelsobrien]

Bolingbrook junior Kai Evans has the same endless motor and toughness that so many of Rob Brost’s players have displayed.

Next season, with Darius Burford graduated, he’ll be the Raiders’ star. Tuesday was a sneak preview of what the future holds .

https://t.co/WGBWlz6poL

[Physical Fusion @PhysicalFusion]

@CraigMEdwards Agreed. It also says a lot about our industry that you basically have to apologize for making a very logical statement.

[Physical Fusion @PhysicalFusion]

@RadleyHaddad Lol we used to put in work on the wooden kbox

[Tony Holler @pntrack]

Adam Thielen, undrafted WR from Minnesota State, leads Vikings with 74 catches for 1056 yds. Coming out of college, Thielen was not invited to NFL Combine. How did he get noticed? "I worked on nothing but speed until I could run 4.45."

Speed is a skill.

[Chicagoland PrepHoop @chilandprephoop]

Hinsdale South 2020 SG Billy Durkin @billy_durkin has committed to Lewis @HinsdaleSouthBB @ET21Buckeyes

[Physical Fusion @PhysicalFusion]

@Coach_Alejo @CscsTy Well I clearly stated my qualifications, so let me know if you would like to contribute to the original discussion

[Physical Fusion @PhysicalFusion]

@CscsTy @Coach_Alejo Exactly what did I say that was so far removed from “acceptable standard practices”

[Physical Fusion @PhysicalFusion]

@Coach_Alejo @CscsTy Be activated level 1 and 2, RPR level 1 and 2, CWPC, bachelors degree in exercise science with an emphasis on s&c, completed internship with Harvard University s&c, do you need my social security # too? Again I don’t see this is relevant to the discussion

[Physical Fusion @PhysicalFusion]

@Coach_Alejo @CscsTy How so

[Physical Fusion @PhysicalFusion]

@CscsTy Now you’re learning

[Physical Fusion @PhysicalFusion]

@CscsTy I did vote, for the bottom one, never once have I said back squats were bad, incredible how triggered you are

[Physical Fusion @PhysicalFusion]

@CscsTy Lol so certifications and twitter followers determine how good of a coach you are?? Take a lap

[Physical Fusion @PhysicalFusion]

@JRGrayson @CscsTy 😂😂 thank you