Marco Clemente

Physiotherapist

[Marco Clemente @Physioclem]

A banda Men In Black, terça-feira dia 5/10, no Café do Parque Verde 😉

[Geração S+ @geracao_s_mais]

Aceitas um momento com música ao vivo no café do Parque Verde de Alcobaça?

Esta terça-feira, dia 5, às 16:30 horas, contamos contigo.

Atypical, right?

#alcobaça #parqueverde #Atypical #BandaMenInBlack

[Dalai Lama @DalaiLama]

Modern science doesn’t include a deep understanding of the workings of mind and emotions, but some scientists are showing an interest in finding out. We need to cultivate emotional hygiene — learning how to reduce anger, anxiety and fear. The key is to cultivate peace of mind.

[World Health Organization (WHO) @WHO]

Today is #WorldDiabetesDay.

Over 420M people live with #diabetes. It’s is the 7th leading cause of death 🌍 & a major cause of costly & debilitating complications such as:
🔹heart attacks
🔹stroke
🔹kidney failure
🔹blindness
🔹lower limb amputations

https://t.co/nuKkjXeGer

[Eric Topol @EricTopol]

The cardiovascular impact of #sleep deficit: 10-year follow up of >487,000 people with 0-3 symptoms of #insomnia. Significant increases in heart disease and stroke
https://t.co/4qYxAupfYl @GreenJournal #openaccess

[Action for Happiness @actionhappiness]

Life is happier when we keep learning and get creative. Join us for New Things November and find ways to try new ideas and broaden your outlook 🎨📚🎸🍲🚴‍♀️🌿 https://t.co/ioRyNuYE1T #NewThingsNovember

[Geração S+ @geracao_s_mais]

Sabias que estás a menos de uma semana do workshop Healthy Friendly Food 4 All?
É apenas um lembre-te para que não te esqueças de reservar já o teu lugar.

✅Tens a oportunidade de… https://t.co/v2pxSbH3P9

[Action for Happiness @actionhappiness]

Governments should take happiness more seriously than economic measures if they want to stay in power, says UN-backed Report https://t.co/Am2BZberNm … #InternationalDayOfHappiness

[Action for Happiness @actionhappiness]

20 March is International Day of Happiness and this year's theme is 'Happier Together' celebrating what we have in common, rather than what divides us #InternationalDayOfHappiness https://t.co/KHVqnOc9Tk

[Dalai Lama @DalaiLama]

The source of a happy life is within us. Troublemakers in many parts of the world are often quite well-educated, so it is not just education that we need. What we need is to pay attention to inner values.

[Dalai Lama @DalaiLama]

How to Train Our Mind - HHDL explains how to train our mind to tackle destructive emotions in this short video clip from his meeting with a group from India at his residence in Dharamsala, HP, India on February 11, 2019.

[Action for Happiness @actionhappiness]

Lettuce be happy 😃 New research shows consuming more fruit & veg can improve our mental wellbeing 🥬🍌🍏🥒🍅🍇🥦🍓🥑 https://t.co/Sm3S3E9j2y @UniversityLeeds

[Eckhart Tolle @EckhartTolle]

"Allow nature to teach you stillness." - Eckhart Tolle #nature #live #presentmoment

[Positive Psychology @PennPosPsychCtr]

If you focus too much energy on the resulting award while working towards a goal, you may be inviting more stress and negative emotions, which can actually work against you. Try to remember that the journey is just as important as the destination.
https://t.co/bgDYtzUTUu

[Geração S+ @geracao_s_mais]

Pára um momento e reflete sobre o ano que passou. O que fizeste, por onde andaste, como cresceste? Revisita o teu ano e descobre o que ele te deu. #pauserewind #2018 #recordar #refletir… https://t.co/aRuO9wkrJe

[Geração S+ @geracao_s_mais]

E as tuas flores, quais são? O que é realmente importante para ti? Onde queres colocar a render o teu tempo e os teus talentos? Descobre o teu propósito, encontra a tua força!… https://t.co/DnZs13gILs

[World Health Organization (WHO) @WHO]

#Top10 health tweet in 2018:

No 4⃣ #WorldHealthDay

Good health:
👍Allows children to learn
👍Allows adults to earn
👍Helps people escape from poverty
👍Provides the basis for long-term economic development.

https://t.co/sVl20aPwXN

[Eckhart Tolle @EckhartTolle]

When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change. ~Eckhart Tolle #ANewEarth (pg.274-275) #possibilities #change

[World Health Organization (WHO) @WHO]

9 out of 10 people breathe polluted air, which kills 7 MILLION people every year.
😷😷😷😷😷😷😀😷😷😷

These are 10 things you must know about #AirPollution and its effects on health. https://t.co/3IptwYGXe0

[Marco Clemente @Physioclem]

Vale a pena investir na Fisioterapia 😉

[ChadCookPT @chadcookpt]

IT'S OUT. "Early physical therapy appears to be associated with subsequent
reductions in longer-term opioid use and lower-intensity opioid use for all of the musculoskeletal pain regions examined". Open access link. https://t.co/9OgGbY7snR

[Dalai Lama @DalaiLama]

Everybody appreciates kindness, but unfortunately our modern education system, with its materialistic goals, doesn’t have much room for inner values. We need to make people more aware of such inner values on the basis of scientific findings, common sense and common experience.