Reer Miyii

Polyglot, i can’t stand injustice. 七転び八起き mischief at times good trouble

[Reer Miyii @PicsSomali]

😂😂😂😂😂😂😂😂😂😂😂😂

[Carrie Prejean Boller @CarriePrejean1]

Israel bombs and kills a pregnant newly married woman and her unborn baby. @LilaGraceRose @conservmillen @sgruber91 @KristanHawkins some of the biggest names in the “pro-life” movement are silent. I guess their Zionist donors won’t let them criticize the terrorist state of Israel when they murder babies and their mothers.

[Reer Miyii @PicsSomali]

Hey Fat F🤬K @elonmusk why wouldn’t u retweet this ? We all know why

[Politics UK @PolitlcsUK]

🚨 BREAKING: A 36-year-old white Scottish man is being investigated by Counter Terrorism Police after five people were stabbed in Edinburgh

He said after his arrest: "I'm protecting the country from these fucking Muslim bastards raping our young daughters"

[Reer Miyii @PicsSomali]

😂😂It’s getting Weird. Stripped of heritage, faith, and culture, they kneel to colonizers, praising those who colonise them. What a bunch of clowns

[عدنان_Al Isxaaqi @darknomad770]

عادات فخمة من صوماليلاند وتحديداً عند قبائل "الإسحاق" ✨
​يوم الملكة، يتقدم لأبو العروسة وأعمامها وأخوالها شناط كاش يسمونها "جاباتي" 💼
كل شنطة فيها 8,500,000 شلن (حوالي 1000 دولار) 💸.
​وأكيد ما ينسون تعب "أم العروسة"، فتهدى طقم ذهب خالص تقديرًا لها

[Reer Miyii @PicsSomali]

@TizzyEnt do ur thang brother

[Suzie rizzio @Suzierizzo1]

This Islamophobic Nurse walked up to these two Muslim women one who was wearing a Hijab & told them to get out of her Country while shopping in HEB in Conroe,TX tonight.She went on a whole disgusting rant about them & their religion.We don’t need nurses like her. Find her!

[Reer Miyii @PicsSomali]

This is a Gem 😂😂😂😂😂😂😂😂

[Reer Miyii @PicsSomali]

Very proud 👏👏👏👏 🇦🇺🇦🇺🦘🦘

[La Catrina Norteña @catrina_nortena]

🚨 Así fue como más de 10,000 Australianos abuchearon el himno de Estados Unidos

Lo que sembró Tump...

[Francesca Albanese, UN Special Rapporteur oPt @FranceskAlbs]

A small step, the smallest step, but it's a beginning.

Norway still has to answer this: how can a country that champions human rights, allow its vast sovereign wealth fund, one of the largest in the world, to invest in entities linked to an occupation the ICJ has found illegal?

[Max Blumenthal @MaxBlumenthal]

Israeli terrorist forces deliberately targeted and murdered Mona Khalil, a renowned conservationist who saved sea turtles near Tyre

Israel is poisoning farmland, destroying villages and killing everyone connected to the land of southern Lebanon

It is called ethnic cleansing

[Alternate Media Watchers @AltMediaWatch]

Yesterday, the Australian Jewish Association wrote to the Royal Commission on Antisemtism that sanctions against Itamar Ben-Gvir were antisemitic.

Today, Ben-Gvir released a statement that Israel should erase all of Lebanon and kill thousands of civilians.

[Peter Cronau @PeterCronau]

How could Israel be both a 'democracy' and a 'Jewish state'?

Article: "Recognising a 'Jewish state' in Israel – a state which calls Jerusalem its 'eternal, undivided capital' – means completely ignoring the fact that Jerusalem is as holy to 2.2 billion Christians and 1.6 billion Muslims, as it is to 15-20 million Jews worldwide.

"In other words, this would be to privilege Judaism above the religions of Christianity and Islam, whose adherents together comprise 55 per cent of the world’s population."

https://t.co/3NluumPOPL

[Reer Miyii @PicsSomali]

Very interesting 👇 it makes sense for me now. When i use to go camping in the forest & i still do but not often enough. I had this amazing energy & calmness when i come back to the city rat race & it will last for months.

[Millie Marconi @MillieMarconnni]

A Japanese immunologist spent 20 years proving that the chemicals trees release into the air walk into your bloodstream, hunt down your stress hormones, and arm your immune system in ways no therapist or pharmaceutical has ever matched, and most of the data has been sitting in Japanese medical journals for two decades waiting to be translated.

His name is Qing Li.

He is a clinical professor at Nippon Medical School in Tokyo and the president of the Japanese Society of Forest Medicine. The Japanese government has been funding his research since 2004, and the body of work he has produced is the reason forest bathing is now an officially prescribed clinical therapy in Japan and Korea.

The story actually starts in 1982, when the Japanese Ministry of Agriculture, Forestry and Fisheries coined the term shinrin-yoku to describe the practice of slow, mindful walking in a forest. They did it for a practical reason.

Japan was urbanizing fast, stress-related illness was climbing, and the country had thousands of square kilometers of forest sitting unused. The idea was to give people a reason to walk into the trees... They had no idea what was actually happening to the human body during those walks until Qing Li ran the first proper experiment in 2005.

He took twelve healthy adult men on a three-day, two-night trip to a forest park. They walked for a few hours each day. Nothing strenuous. No prescribed routes or breathing exercises. They simply walked slowly through the trees, breathing the air, looking at the forest.

Li drew blood and urine samples before the trip, on the second day, on the third day, on day seven after returning home, and again on day thirty.

The numbers that came back from the lab were not what anyone expected.

The activity of a specific type of immune cell called the natural killer cell, which is the cell your body uses to hunt down cancer cells and virus-infected cells before they can spread, had jumped by roughly 50 percent during the forest trip. The actual number of natural killer cells circulating in the bloodstream had increased significantly.

Three different anti-cancer proteins that those cells produce, called perforin, granzymes, and granulysin, had all risen sharply. And the effect did not disappear when the men went home. The immune boost was still measurable on day seven and was still partially present on day thirty.

Two hours a day in a forest had upgraded the immune system for a full month.

Li ran the same experiment with women a year later and found nearly identical results. Then he ran it with a control group who took a three-day trip through an urban area with the same amount of walking, the same hotel quality, and the same diet.

The urban group showed no measurable change in natural killer cell activity at all. The forest was doing the work, not the vacation.

The mechanism turned out to be a class of airborne molecules called phytoncides. Trees produce these compounds to defend themselves against insects, bacteria, and fungi. Pine, cedar, oak, and cypress trees release them in particularly large amounts, especially in warmer weather and after rainfall.

When you walk through a forest, you are inhaling those molecules into your lungs and absorbing them through your skin, and once inside your body they appear to directly stimulate the production and activity of the very immune cells Li was measuring in his lab.

Roughly 50 percent of the health benefit of a forest walk, according to Li's data, comes from the chemistry of the air itself. The other half comes from what the forest is doing to your nervous system.

This is where it stops being only about the immune system and starts being about stress.

A separate Japanese research team measured cortisol, the body's main stress hormone, in 84 participants across 35 different forest sites. They drew samples before and after a 30-minute walk in each forest and compared them to control walks in matched urban environments. The cortisol levels of the people who walked in the forest were lower than the cortisol levels of the people who walked in the city by a significant margin. Their heart rates were lower. Their blood pressure was lower.

The activity of their parasympathetic nervous system, which is the part responsible for rest and recovery, had gone up. The activity of their sympathetic nervous system, which is the part that drives fight or flight, had gone down.

Then a researcher at the University of Michigan named MaryCarol Hunter ran the cleanest version of this experiment ever done. She recruited participants from a city and told them to take a nature pill three times a week for eight weeks.

They were free to choose the time, the place, and the duration of the nature experience, as long as it was outside, in daylight, and free of phones, conversations, and aerobic exercise. They sent her saliva samples before and after each session so she could measure cortisol changes accurately and rule out the normal daily drop in stress hormones that happens to everyone.

The result was that participants experienced a 21.3 percent drop in cortisol per hour spent in nature, with the biggest payoff happening between minutes 20 and 30 of the walk.

After that, the cortisol kept dropping, but more slowly. The threshold dose for measurable stress relief was just 20 minutes outside in something that looked and felt like nature.

What none of this means is that nature is a substitute for therapy or for medication when someone genuinely needs them. Therapy treats different things than a walk does, and Li himself has been careful in interviews to call forest bathing a complementary intervention rather than a replacement for clinical care.

But what the research has settled is that the human body has a physiological response to being among trees that operates on the same biological systems modern medicine is trying to reach with drugs and clinical protocols, and that response is fast, measurable, and free.

The strangest part of Li's work is the implication he keeps repeating in interviews. The average person now spends more than 90 percent of their life indoors. Their cortisol stays elevated. Their natural killer cells stay sluggish.

Their parasympathetic nervous system rarely gets a chance to take over. The system that was tuned by millions of years of life under a canopy of trees is being asked to run permanently inside a box made of drywall and screens.

Your body has not forgotten what it is supposed to do in a forest. It is waiting for you to walk into one.

[Reer Miyii @PicsSomali]

#Neymar “He is the first player to be called up to the World Cup and do his work remotely” 😂😂😂😂😂

[Steve Sweeney @SweeneySteve]

What David fails to mention here is where the I$raeli soldiers were killed. Just for clarity they were in Lebanese sovereign territory as an invading/occupying force

Lebanon has the right to defend itself, enshrined in international law.

But David seems to think that I$rael should have the right to carry out killings and massacres with impunity and complains when its soldiers face resistance.

You couldn’t make it up.

[Peter Cronau @PeterCronau]

One Nation’s billionaire financier, Gina Reinhardt, wants more, many more, Israeli immigrants to come to Australia.

Her unhinged plan is for an Israeli enclave to settle on the “prairies” of Townsville for the manufacture of drones and weapons.

In a normal world, this should sink One Nation.

[✨⋰Ẍ⋱ 🇸🇾شركسية✨ @savienog]

This is Damascus, the capital of my country.

Israel bombed it less than a year ago, despite the fact that not a single shot had been fired at Israel from Syria for over 60 years.

This had nothing to do with Iran, Hezbollah, or Hamas. It was part of Israel’s efforts to interfere in the country’s internal affairs and keep it divided and weak.

So when Israelis claim that Israel does not attack those who do not attack it, Damascus proves otherwise.

[Reer Miyii @PicsSomali]

@EIshmael_

[Reer Miyii @PicsSomali]

@agaraad @EIshmael_ @kemenkhaus @HoehneVirgil @stefwolff MashaAllah Adeer 👏 Guuuleyso 🇸🇴

[Elham Ishmael ✍︎ @EIshmael_]

This is Gacanlibaax militiaman who got shot in Hargeisa during the Muse Bihi and Cirro clash. He was on TikTok, crying and begging Cirro but got ignored. Now he's got a tube in his throat, while Cirro sits on the throne. Just like that, everything falls apart.

[Drop Site @DropSiteNews]

Israeli Finance Minister Bezalel Smotrich confirmed that Israel is approaching control of nearly 70% of the Gaza Strip, and that the enclave will remain in ruins to encourage the forced displacement of its inhabitants.

[Seyed Abbas Araghchi @araghchi]

This is not a rant by a random genocidal lunatic. It's a public post by the national security minister of the Israeli regime.

The genocidal death cult headquartered in Tel Aviv is a threat to all of humanity. It threatens all humans. Its only interest is permanent war.